Lifter profile
Josh Sternberg
4 meets from 2021 to 2023
Top 13.8 %
of ranked men, by best DOTS
Josh Sternberg competed in 4 powerlifting meets between 2021 and 2023, with AusPL and GPC-AUS. The best total, 742.5 kg (wraps, -120 kg), was set in November 2023 at Battle in Valhalla, 122.5 kg more than at the first full-power meet in March 2021. With 432.42 DOTS, Josh Sternberg ranks #1,887 among men in the Australia rankings and in the top 13.8% of ranked men worldwide.
280kg
Jun 17, 2022 · AusPL
172.5kg
Nov 12, 2023 · GPC-AUS
300kg
Nov 12, 2023 · GPC-AUS
742.5kg
Wraps · -120 kg
432.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2023 | Battle in ValhallaGPC-AUS · Wraps · M-OR | 125 kg115.2 | 270290290 | 165172.5180 | 265285300 | 742.5 | 432.42 | 1 |
| Jun 17, 2022 | Open NationalsAusPL · Wraps · Open | 110 kg108.3 | 250265280 | 150160· | 240260270 | 710 | 423.01 | 3 |
| Sep 12, 2021 | Strength QuestAusPL · Wraps · Open | 110 kg110 | 250275275 | 145152.5· | 240250260 | 662.5 | 392.38 | 4 |
| Mar 14, 2021 | Gold Coast CupAusPL · Raw · Open | 110 kg108.6 | 210225235 | 135145150 | 230240240 | 620 | 369.00 | 6 |
- Battle in Valhalla1
Nov 12, 2023 · GPC-AUS · Wraps
SQ270
BP172.5
DL300
Total742.5
- Open Nationals3
Jun 17, 2022 · AusPL · Wraps
SQ280
BP160
DL270
Total710
- Strength Quest4
Sep 12, 2021 · AusPL · Wraps
SQ250
BP152.5
DL260
Total662.5
- Gold Coast Cup6
Mar 14, 2021 · AusPL · Raw
SQ235
BP145
DL240
Total620
Competed against
Lifters met at the same meets, same division first.
- Aubrey SutherlandAustralia · 1 meet together915kg520.85 DOTS
- Jan TrefnýCzechia · 1 meet together830kg492.84 DOTS
- Sam Harrison #2Australia · 1 meet together810kg480.73 DOTS
- Ben FlemingIreland · 1 meet together787.5kg467.62 DOTS
- Jordan CastlesAustralia · 1 meet together812.5kg486.36 DOTS
- Tim SutcliffeAustralia · 1 meet together760kg452.32 DOTS
- Adam AbrahamAustralia · 3 meets together830kg496.65 DOTS
- Kobe LyneAustralia · 3 meets together685kg467.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile