Lifter profile

Joshua Dow

CanadaMen-93 kgRawRAW-CAN

1 meet in 2026

Top 57.7 %

of ranked men, by best DOTS

#10,859 DOTS · Canada

Joshua Dow competed in one powerlifting meet in 2026, with RAW-CAN. The best total, 510 kg (raw, -93 kg), was set in August 2026 at Tower of Power. With 336.94 DOTS, Joshua Dow ranks #10,859 among men in the Canada rankings and in the top 57.7% of ranked men worldwide.

Squat

187.5kg

Aug 29, 2026 · RAW-CAN

Bench press

112.5kg

Aug 29, 2026 · RAW-CAN

Deadlift

210kg

Aug 29, 2026 · RAW-CAN

Total

510kg

Raw · -93 kg

DOTS

336.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Tower of Power

    Aug 29, 2026 · RAW-CAN · Raw

    1
    SQ

    187.5

    BP

    112.5

    DL

    210

    Total

    510

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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