Lifter profile

Joshua Elmore

USAMen-105 kgWrapsSPF

1 meet in 2011

Top 69.7 %

of ranked men, by best DOTS

#204,129 DOTS · USA

Joshua Elmore competed in one powerlifting meet in 2011, with SPF. The best total, 498.95 kg (wraps, -105 kg), was set in July 2011 at Northwest Arkansas Powerlifting Championship. With 313.33 DOTS, Joshua Elmore ranks #204,129 among men in the USA rankings and in the top 69.7% of ranked men worldwide.

Squat

176.9kg

Jul 30, 2011 · SPF

Bench press

117.93kg

Jul 30, 2011 · SPF

Deadlift

204.12kg

Jul 30, 2011 · SPF

Total

498.95kg

Wraps · -105 kg

DOTS

313.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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