Lifter profile

Joshua Flores

USAMen-74 kgRawNMAAUSAPLTHSPANZPF

22 meets from 2012 to 2026

Top 1.7 %

of ranked men, by best DOTS

#4,153 DOTS · USA

Joshua Flores competed in 22 powerlifting meets between 2012 and 2026, with THSPA, RPS, NMAA, and 3 more. The best total, 938.94 kg (multi-ply, 120+ kg), was set in January 2013 at North American & New Jersey State Championships, 18.15 kg more than at the first full-power meet in March 2012. With 516.96 DOTS, Joshua Flores ranks #4,153 among men in the USA rankings and in the top 1.7% of ranked men worldwide.

Squat

376.48kg

Jan 26, 2013 · RPS

Bench press

274.42kg

Jan 26, 2013 · RPS

Deadlift

288.03kg

Jan 26, 2013 · RPS

Total

938.94kg

Multi-ply · 120+ kg

DOTS

516.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %9/15

Bench press92 %12/13

Deadlift77 %10/13

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	Volcano Vista vs. Eldorado Dual MasterNMAA · Raw · Boys	67.5 kg66.77	—	—	—	324.32	251.95	5
Mar 8, 2025	Cleveland vs Eldorado Dual MasterNMAA · Raw · Boys	67.5 kg65.09	—	—	—	292.57	231.63	3
Feb 22, 2025	Eldorado InviteNMAA · Raw · Boys	67.5 kg65.73	—	—	—	272.16	213.89	9
Jan 25, 2025	La Cueva Duel Master File Both PlatformsNMAA · Raw · Boys	67.5 kg63.78	—	—	—	244.94	196.94	6
Jul 12, 2024	Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-T3	75 kg73.8	157.5172.5180	100110115	190205215	502.5	364.28	1
Jul 12, 2024	Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-O	75 kg73.8	157.5172.5180	100110115	190205215	502.5	364.28	3
Feb 18, 2024	Garden State Winter WarUSAPL · Raw · MR-T3	82.5 kg80.7	175185190	100110115	180180210	510	349.88	1
Feb 24, 2022	Boys 3THSPA · Single-ply · Boys	82.1 kg77.11	—	—	—	387.82	273.42	7
Nov 28, 2020	Auckland Classic CupNZPF · Raw · Open	74 kg73.3	145152.5157.5	9095100	165177.5185	435	316.75	3
Feb 13, 2020	Magnolia Invitational Powerlifting MeetTHSPA · Single-ply · Boys	109.7 kg102.01	—	—	—	—	—	DQ
Feb 1, 2020	Waller Invitational Boys MeetTHSPA · Single-ply · Boys	109.7 kg101.06	—	—	—	555.65	340.47	5
Jan 18, 2020	Grand Oaks InvitationalTHSPA · Single-ply · Boys	109.7 kg100.38	—	—	—	535.24	328.91	6
Sep 22, 2019	Desert RampageUSPA · Raw · Open	90 kg89.9	220220220	145··	265··	—	—	DQ
Feb 10, 2018	Livingston Lion InvitationalTHSPA · Single-ply · Boys	89.8 kg87.72	—	—	—	410.5	268.94	10
Jan 20, 2018	Splendora InvitationalTHSPA · Single-ply · Boys	89.8 kg89.81	—	—	—	403.7	261.31	9
Jan 13, 2018	Gator Powerlifting MeetTHSPA · Single-ply · Boys	89.8 kg89.81	—	—	—	376.48	243.69	16
Jun 10, 2017	Hawaii Fit ExpoUSPA · Raw · Open	100 kg97.6	—	—	—	632.5	393.50	3
Mar 11, 2017	Connecticut Spring ClassicUSPA · Wraps · Open	140+ kg150.4	—	—	—	760	408.41	1
Mar 28, 2015	New England RevolutionRPS · Wraps · Pro Open	140+ kg145.15	—	—	—	691.73	375.31	1
Jun 28, 2014	Europa Connecticut State ChampionshipsRPS · Wraps · Pro Open	140+ kg146.87	—	—	—	750.7	406.00	1
Mar 29, 2014	New England RevolutionRPS · Multi-ply · Pro Open	140+ kg153.04	—	—	—	—	—	DQ
Jan 26, 2013	North American & New Jersey State ChampionshipsRPS · Multi-ply · Pro Open	140 kg137.71	—	—	—	938.94	516.96	1
Mar 31, 2012	3rd Annual New England RevolutionRPS · Multi-ply · Pro Open	140 kg136.62	—	—	—	920.79	508.12	1

Volcano Vista vs. Eldorado Dual Master
Mar 14, 2026 · NMAA · Raw
5
SQ
106.59
BP
65.77
DL
151.95
Total
324.32
Cleveland vs Eldorado Dual Master
Mar 8, 2025 · NMAA · Raw
3
SQ
90.72
BP
58.97
DL
142.88
Total
292.57
Eldorado Invite
Feb 22, 2025 · NMAA · Raw
9
SQ
88.45
BP
56.7
DL
127.01
Total
272.16
La Cueva Duel Master File Both Platforms
Jan 25, 2025 · NMAA · Raw
6
SQ
81.65
BP
56.7
DL
106.59
Total
244.94
Mid-Atlantic Regional Championship
Jul 12, 2024 · USAPL · Raw
1
SQ
172.5
BP
115
DL
215
Total
502.5
Mid-Atlantic Regional Championship
Jul 12, 2024 · USAPL · Raw
3
SQ
172.5
BP
115
DL
215
Total
502.5
Garden State Winter War
Feb 18, 2024 · USAPL · Raw
1
SQ
185
BP
115
DL
210
Total
510
Boys 3
Feb 24, 2022 · THSPA · Single-ply
7
SQ
142.88
BP
102.06
DL
142.88
Total
387.82
Auckland Classic Cup
Nov 28, 2020 · NZPF · Raw
3
SQ
157.5
BP
100
DL
177.5
Total
435
Magnolia Invitational Powerlifting Meet
Feb 13, 2020 · THSPA · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Waller Invitational Boys Meet
Feb 1, 2020 · THSPA · Single-ply
5
SQ
238.14
BP
124.74
DL
192.78
Total
555.65
Grand Oaks Invitational
Jan 18, 2020 · THSPA · Single-ply
6
SQ
226.8
BP
124.74
DL
183.7
Total
535.24
Desert Rampage
Sep 22, 2019 · USPA · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Livingston Lion Invitational
Feb 10, 2018 · THSPA · Single-ply
10
SQ
158.76
BP
102.06
DL
149.69
Total
410.5
Splendora Invitational
Jan 20, 2018 · THSPA · Single-ply
9
SQ
151.95
BP
102.06
DL
149.69
Total
403.7
Gator Powerlifting Meet
Jan 13, 2018 · THSPA · Single-ply
16
SQ
142.88
BP
83.91
DL
149.69
Total
376.48
Hawaii Fit Expo
Jun 10, 2017 · USPA · Raw
3
SQ
215
BP
157.5
DL
260
Total
632.5
Connecticut Spring Classic
Mar 11, 2017 · USPA · Wraps
1
SQ
305
BP
190
DL
265
Total
760
New England Revolution
Mar 28, 2015 · RPS · Wraps
1
SQ
251.74
BP
174.63
DL
265.35
Total
691.73
Europa Connecticut State Championships
Jun 28, 2014 · RPS · Wraps
1
SQ
272.16
BP
195.04
DL
283.5
Total
750.7
New England Revolution
Mar 29, 2014 · RPS · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
North American & New Jersey State Championships
Jan 26, 2013 · RPS · Multi-ply
1
SQ
376.48
BP
274.42
DL
288.03
Total
938.94
3rd Annual New England Revolution
Mar 31, 2012 · RPS · Multi-ply
1
SQ
374.21
BP
272.16
DL
274.42
Total
920.79

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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