Lifter profile
Joshua Ho
2 meets from 2019 to 2025
Top 45.3 %
of ranked men, by best DOTS
Joshua Ho competed in 2 powerlifting meets between 2019 and 2025, with PS and USAPL. The best total, 452.5 kg (raw, -66 kg), was set in October 2025 at Powerlifting Singapore Novice Classic 25, 75 kg more than at the first full-power meet in September 2019. With 359.87 DOTS, Joshua Ho ranks #126,636 among men in the USA rankings and in the top 45.3% of ranked men worldwide.
145kg
Oct 15, 2025 · PS
130kg
Oct 15, 2025 · PS
177.5kg
Oct 15, 2025 · PS
452.5kg
Raw · -66 kg
359.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2025 | Powerlifting Singapore Novice Classic 25PS · Raw · Junior | 66 kg64.7 | 125135145 | 115122.5130 | 152.5162.5177.5 | 452.5 | 359.87 | 2 |
| Sep 22, 2019 | New Jersey Heavy Metal ClassicUSAPL · Raw · MR-O | 66 kg64.5 | 120127.5135 | 8592.595 | 142.5150157.5 | 377.5 | 300.93 | 3 |
- Powerlifting Singapore Novice Classic 252
Oct 15, 2025 · PS · Raw
SQ145
BP130
DL177.5
Total452.5
- New Jersey Heavy Metal Classic3
Sep 22, 2019 · USAPL · Raw
SQ127.5
BP92.5
DL157.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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