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Lifter profile

Joshua Holden

USAMen-74 kgRawUSAPLCAPO

2 meets from 2020 to 2025

Top 50.7 %

of ranked men, by best DOTS

#143,310 DOTS · USA

Joshua Holden competed in 2 powerlifting meets between 2020 and 2025, with USAPL and CAPO. The best total, 482.5 kg (raw, -74 kg), was set in November 2025 at Florida Collegiate State Championship, 210 kg more than at the first full-power meet in August 2020. With 349.78 DOTS, Joshua Holden ranks #143,310 among men in the USA rankings and in the top 50.7% of ranked men worldwide.

Squat

180kg

Nov 8, 2025 · USAPL

Bench press

117.5kg

Nov 8, 2025 · USAPL

Deadlift

185kg

Nov 8, 2025 · USAPL

Total

482.5kg

Raw · -74 kg

DOTS

349.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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