Lifter profile
Joshua Holder
USAMen-120 kgRawAPF
1 meet in 2019
Joshua Holder competed in one powerlifting meet in 2019, with APF. Best competition lifts: bench press 170 kg.
Squat
—
Bench press
170kg
Mar 9, 2019 · APF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2019 | Michigan State MeetAPF · Raw · Bench only · M_JR_AAPF | 110 kg106.3 | — | 170177.5177.5 | — | 170 | 102.02 | 1 |
- Michigan State Meet1
Mar 9, 2019 · APF · Raw
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Mike HamiltonCanada · 1 meet together811.93kg480.88 DOTS
- Christopher KuchtaUSA · 1 meet together1,147.5kg667.68 DOTS
- Adam ZevchikUSA · 1 meet together827.5kg602.01 DOTS
- Gregg DammingaUSA · 1 meet together1,005.5kg552.29 DOTS
- Jacob Palmer #1USA · 1 meet together908kg525.05 DOTS
- Aaron HuffUSA · 1 meet together835kg520.93 DOTS
- Trevor HamiltonUSA · 1 meet together907.5kg517.12 DOTS
- Jacob ZaineaUSA · 1 meet together920kg516.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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