Lifter profile

Joshua Kong

SingaporeMen-93 kgRawPS

1 meet in 2024

Top 43.3 %

of ranked men, by best DOTS

#643 DOTS · Singapore

Joshua Kong competed in one powerlifting meet in 2024, with PS. The best total, 547.5 kg (raw, -93 kg), was set in August 2024 at SBD Novice. With 363.50 DOTS, Joshua Kong ranks #643 among men in the Singapore rankings and in the top 43.3% of ranked men worldwide.

Squat

187.5kg

Aug 31, 2024 · PS

Bench press

150kg

Aug 31, 2024 · PS

Deadlift

210kg

Aug 31, 2024 · PS

Total

547.5kg

Raw · -93 kg

DOTS

363.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • SBD Novice

    Aug 31, 2024 · PS · Raw

    3
    SQ

    187.5

    BP

    150

    DL

    210

    Total

    547.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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