Lifter profile

Joshua Miao

USAMen-74 kgRawUSAPL

3 meets from 2023 to 2024

Top 30.1 %

of ranked men, by best DOTS

#81,136 DOTS · USA

Joshua Miao competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 500 kg (raw, -74 kg), was set in April 2024 at Collegiate Nationals, 55 kg more than at the first full-power meet in January 2023. With 389.42 DOTS, Joshua Miao ranks #81,136 among men in the USA rankings and in the top 30.1% of ranked men worldwide.

Squat

170kg

Jan 28, 2024 · USAPL

Bench press

127.5kg

Apr 11, 2024 · USAPL

Deadlift

210kg

Apr 11, 2024 · USAPL

Total

500kg

Raw · -74 kg

DOTS

389.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press44 %4/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · MR-C	67.5 kg66.54	162.5172.5172.5	127.5137.5137.5	205210210	500	389.42	41
Jan 28, 2024	All AcademyUSAPL · Raw · MR-C	67.5 kg66.1	162.5167.5170	122.5127.5137.5	185187.5190	487.5	381.54	3
Jan 21, 2023	All-AcademyUSAPL · Raw · MR-C	67.5 kg67.4	140155165	105112.5115	185185212.5	445	343.35	3

Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
41
SQ
162.5
BP
127.5
DL
210
Total
500
All Academy
Jan 28, 2024 · USAPL · Raw
3
SQ
170
BP
127.5
DL
190
Total
487.5
All-Academy
Jan 21, 2023 · USAPL · Raw
3
SQ
155
BP
105
DL
185
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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