Lifter profile

Joshua Onadeko

USAMen-105 kgRawUSAPLUSPA

8 meets from 2020 to 2026

Top 2.6 %

of ranked men, by best DOTS

#6,243 DOTS · USA

Joshua Onadeko competed in 8 powerlifting meets between 2020 and 2026, with USAPL and USPA. The best total, 810 kg (raw, -105 kg), was set in September 2026 at Olympia Open, 172.5 kg more than at the first full-power meet in March 2020. With 502.22 DOTS, Joshua Onadeko ranks #6,243 among men in the USA rankings and in the top 2.6% of ranked men worldwide.

Squat

290kg

Sep 25, 2026 · USAPL

Bench press

207.5kg

Sep 25, 2026 · USAPL

Deadlift

312.5kg

Sep 25, 2026 · USAPL

Total

810kg

Raw · -105 kg

DOTS

502.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30

Bench press93 %28/30

Deadlift73 %22/30

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2026	Olympia OpenUSAPL · Raw · MR-O	100 kg98.35	260277.5290	185197.5207.5	270295312.5	810	502.22	1
Mar 7, 2026	Male Raw Challenge & Male Adaptive OpenUSAPL · Raw · MR-O	—98.6	267.5280287.5	182.5192.5197.5	280295312.5	772.5	478.43	22
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-MO	100 kg97.53	260280287.5	182.5190197.5	272.5295312.5	772.5	480.76	1
Mar 15, 2025	Military Police & Firefighter National ChampionshipUSAPL · Raw · MR-O	100 kg97.53	260280287.5	182.5190197.5	272.5295312.5	772.5	480.76	1
May 25, 2024	Lone Star ClassicUSAPL · Raw · MR-PF	100 kg98.2	250267.5277.5	175182.5190	255272.5295	762.5	473.09	1
May 25, 2024	Lone Star ClassicUSAPL · Raw · MR-O	100 kg98.2	250267.5277.5	175182.5190	255272.5295	762.5	473.09	2
Nov 12, 2022	Drug Tested Panther City OpenUSPA · Raw · Open	100 kg93.3	237.5255262.5	172.5180185	287.5305305	735	466.92	1
Oct 9, 2021	John Griffin OpenUSPA · Raw · Open	90 kg89.5	215227.5240	165175182.5	260272.5287.5	710	460.38	1
Oct 24, 2020	Clash of the BarbariansUSPA · Raw · Open	90 kg85.8	217.5235240	145155165	260272.5277.5	677.5	449.11	2
Mar 14, 2020	Seminole Strength ShowdownUSPA · Raw · Open	90 kg86.4	210225232.5	155155160	250272.5272.5	637.5	421.02	3

Olympia Open
Sep 25, 2026 · USAPL · Raw
1
SQ
290
BP
207.5
DL
312.5
Total
810
Male Raw Challenge & Male Adaptive Open
Mar 7, 2026 · USAPL · Raw
22
SQ
280
BP
197.5
DL
295
Total
772.5
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
280
BP
197.5
DL
295
Total
772.5
Military Police & Firefighter National Championship
Mar 15, 2025 · USAPL · Raw
1
SQ
280
BP
197.5
DL
295
Total
772.5
Lone Star Classic
May 25, 2024 · USAPL · Raw
1
SQ
277.5
BP
190
DL
295
Total
762.5
Lone Star Classic
May 25, 2024 · USAPL · Raw
2
SQ
277.5
BP
190
DL
295
Total
762.5
Drug Tested Panther City Open
Nov 12, 2022 · USPA · Raw
1
SQ
262.5
BP
185
DL
287.5
Total
735
John Griffin Open
Oct 9, 2021 · USPA · Raw
1
SQ
240
BP
182.5
DL
287.5
Total
710
Clash of the Barbarians
Oct 24, 2020 · USPA · Raw
2
SQ
240
BP
165
DL
272.5
Total
677.5
Seminole Strength Showdown
Mar 14, 2020 · USPA · Raw
3
SQ
232.5
BP
155
DL
250
Total
637.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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