Lifter profile
Joshua Poahway
7 meets from 2021 to 2024
Top 35.5 %
of ranked men, by best DOTS
Joshua Poahway competed in 7 powerlifting meets between 2021 and 2024, with USPA, NPL, and IPL. The best total, 655 kg (raw, 120+ kg), was set in October 2024 at NT National Championship, 117.5 kg more than at the first full-power meet in March 2022. With 378.35 DOTS, Joshua Poahway ranks #97,070 among men in the USA rankings and in the top 35.5% of ranked men worldwide.
240kg
Oct 18, 2024 · NPL
195kg
Oct 18, 2024 · NPL
220kg
Oct 18, 2024 · NPL
655kg
Raw · 120+ kg
378.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2024 | NT National ChampionshipNPL · Raw · Bench only · J20-23 | 125 kg120.1 | — | 175185195 | — | 195 | 111.96 | 1 |
| Oct 18, 2024 | NT National ChampionshipNPL · Raw · J20-23 | 125 kg120.1 | 215225240 | 175185195 | 185200220 | 655 | 376.07 | 1 |
| Jun 10, 2023 | Drug Tested Oklahoma State ChampionshipNPL · Raw · J20-23 | 110 kg109.4 | 212.5230232.5 | 187.5192.5192.5 | 217.5225230 | 637.5 | 378.35 | 1 |
| Jun 10, 2023 | Drug Tested Oklahoma State ChampionshipNPL · Raw · Bench only · J20-23 | 110 kg109.4 | — | 187.5192.5192.5 | — | 187.5 | 111.28 | 1 |
| Dec 10, 2022 | Depth Before Dishonor Open IVUSPA · Raw · Juniors 20-23 | 125 kg110.8 | 210217.5225 | 175182.5187.5 | 197.5207.5217.5 | 630 | 372.12 | 1 |
| Dec 10, 2022 | Depth Before Dishonor Open IVUSPA · Raw · Open | 125 kg110.8 | 210217.5225 | 175182.5187.5 | 197.5207.5217.5 | 630 | 372.12 | 1 |
| Dec 10, 2022 | Depth Before Dishonor Open IVUSPA · Raw · Bench only · Juniors 20-23 | 125 kg110.8 | — | 175182.5187.5 | — | 187.5 | 110.75 | 1 |
| Dec 10, 2022 | Depth Before Dishonor Open IVUSPA · Raw · Bench only · Open | 125 kg110.8 | — | 175182.5187.5 | — | 187.5 | 110.75 | 1 |
| Nov 17, 2022 | North American ChampionshipsIPL · Raw · Juniors 20-23 | 110 kg110 | 202.5207.5215 | 167.5175185 | 192.5200210 | 610 | 361.28 | 1 |
| Nov 17, 2022 | North American ChampionshipsIPL · Raw · Bench only · Juniors 20-23 | 110 kg110 | — | 167.5175185 | — | 185 | 109.57 | 1 |
| Sep 10, 2022 | Drug Tested Honor the FallenUSPA · Raw · Bench only · Juniors 20-23 | 110 kg109.5 | — | 165172.5182.5 | — | 182.5 | 108.27 | 1 |
| Sep 10, 2022 | Drug Tested Honor the FallenUSPA · Raw · Juniors 20-23 | 110 kg109.5 | 197.5202.5210 | 165172.5182.5 | 180195207.5 | 600 | 355.97 | 1 |
| Mar 12, 2022 | Oklahoma State ChampionshipUSPA · Wraps · Juniors 20-23 | 110 kg106.4 | 185192.5200 | 160165167.5 | 152.5162.5172.5 | 537.5 | 322.46 | 1 |
| Mar 12, 2022 | Oklahoma State ChampionshipUSPA · Raw · Bench only · Juniors 20-23 | 110 kg106.4 | — | 160165167.5 | — | 165 | 98.99 | 1 |
| Dec 11, 2021 | Depth Before Dishonor Open IIIUSPA · Raw · Bench only · Juniors 20-23 | 110 kg104.3 | — | 140145150 | — | 150 | 90.71 | 1 |
- NT National Championship1
Oct 18, 2024 · NPL · Raw
SQ—
BP195
DL—
Total195
- NT National Championship1
Oct 18, 2024 · NPL · Raw
SQ240
BP195
DL220
Total655
- Drug Tested Oklahoma State Championship1
Jun 10, 2023 · NPL · Raw
SQ232.5
BP187.5
DL217.5
Total637.5
- Drug Tested Oklahoma State Championship1
Jun 10, 2023 · NPL · Raw
SQ—
BP187.5
DL—
Total187.5
- Depth Before Dishonor Open IV1
Dec 10, 2022 · USPA · Raw
SQ225
BP187.5
DL217.5
Total630
- Depth Before Dishonor Open IV1
Dec 10, 2022 · USPA · Raw
SQ225
BP187.5
DL217.5
Total630
- Depth Before Dishonor Open IV1
Dec 10, 2022 · USPA · Raw
SQ—
BP187.5
DL—
Total187.5
- Depth Before Dishonor Open IV1
Dec 10, 2022 · USPA · Raw
SQ—
BP187.5
DL—
Total187.5
- North American Championships1
Nov 17, 2022 · IPL · Raw
SQ215
BP185
DL210
Total610
- North American Championships1
Nov 17, 2022 · IPL · Raw
SQ—
BP185
DL—
Total185
- Drug Tested Honor the Fallen1
Sep 10, 2022 · USPA · Raw
SQ—
BP182.5
DL—
Total182.5
- Drug Tested Honor the Fallen1
Sep 10, 2022 · USPA · Raw
SQ210
BP182.5
DL207.5
Total600
- Oklahoma State Championship1
Mar 12, 2022 · USPA · Wraps
SQ200
BP165
DL172.5
Total537.5
- Oklahoma State Championship1
Mar 12, 2022 · USPA · Raw
SQ—
BP165
DL—
Total165
- Depth Before Dishonor Open III1
Dec 11, 2021 · USPA · Raw
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Darrell CooleyUSA · 3 meets together909kg472.29 DOTS
- Matthew MansurUSA · 2 meets together842.5kg482.92 DOTS
- Kaden LedgerwoodUSA · 1 meet together858kg487.14 DOTS
- Anthony JonesUSA · 1 meet together782.5kg482.60 DOTS
- Chuck CooksonUSA · 1 meet together805kg452.19 DOTS
- Seth JubyUSA · 1 meet together785.5kg459.11 DOTS
- Ranson LeeUSA · 1 meet together967.5kg596.29 DOTS
- Michael Simonetti #1USA · 1 meet together847.5kg500.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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