Lifter profile
Joshua Ramos
10 meets from 2011 to 2026
Top 21.8 %
of ranked men, by best DOTS
Joshua Ramos competed in 10 powerlifting meets between 2011 and 2026, with USAPL, THSPA, USPA, and 1 more. The best total, 662.5 kg (raw, -120 kg), was set in May 2016 at Nevada State Championships, 340.45 kg more than at the first full-power meet in January 2011. With 408.41 DOTS, Joshua Ramos ranks #57,647 among men in the USA rankings and in the top 21.8% of ranked men worldwide.
250kg
May 28, 2016 · USAPL
152.5kg
May 28, 2016 · USAPL
260kg
May 28, 2016 · USAPL
662.5kg
Raw · -120 kg
408.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2026 | Iron TriathlonUSAPL · Raw · MR-C | 82.5 kg81.8 | 205217.5225 | 130137.5145 | 210220230 | 600 | 408.41 | 1 |
| Dec 13, 2025 | Alamo City Rookie RumbleUSAPL · Raw · MR-C | 82.5 kg82.19 | 167.5180197.5 | 120127.5135 | 170187.5205 | 530 | 359.79 | 1 |
| Aug 6, 2022 | Chicago Summer Bash 19APF · Wraps · M_TCR_1_APF | 67.5 kg67.3 | 125125132.5 | 758085 | 170187.5207.5 | 405 | 312.82 | 1 |
| Jun 24, 2017 | Surf City OpenUSPA · Raw · Open | 75 kg74.75 | — | — | — | 537.5 | 386.44 | 1 |
| Mar 18, 2017 | Marysville Mayhem Powerlifting MeetUSPA · Raw · Open | 75 kg73.65 | — | — | — | 497.5 | 361.13 | 2 |
| May 28, 2016 | Nevada State ChampionshipsUSAPL · Raw · MR-O | 120 kg114.9 | 242.5245250 | 142.5147.5152.5 | 242.5250260 | 662.5 | 386.19 | 1 |
| May 28, 2016 | Nevada State ChampionshipsUSAPL · Raw · MR-Jr | 120 kg114.9 | 242.5245250 | 142.5147.5152.5 | 242.5250260 | 662.5 | 386.19 | 1 |
| Sep 26, 2015 | Iron WarsUSAPL · Raw · MR-O | 93 kg91.4 | 147.5157.5182.5 | 125125142.5 | 205227.5242.5 | 527.5 | 338.47 | 5 |
| Feb 12, 2011 | Southside Invitational 2THSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | — | — | DQ |
| Jan 28, 2011 | UVALDE POWERLIFTING MEETTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 324.32 | 250.97 | 8 |
| Jan 22, 2011 | Poteet Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg66.13 | — | — | — | 322.05 | 251.97 | 17 |
- Iron Triathlon1
Apr 26, 2026 · USAPL · Raw
SQ225
BP145
DL230
Total600
- Alamo City Rookie Rumble1
Dec 13, 2025 · USAPL · Raw
SQ197.5
BP127.5
DL205
Total530
- Chicago Summer Bash 191
Aug 6, 2022 · APF · Wraps
SQ132.5
BP85
DL187.5
Total405
- Surf City Open1
Jun 24, 2017 · USPA · Raw
SQ205
BP120
DL212.5
Total537.5
- Marysville Mayhem Powerlifting Meet2
Mar 18, 2017 · USPA · Raw
SQ177.5
BP117.5
DL202.5
Total497.5
- Nevada State Championships1
May 28, 2016 · USAPL · Raw
SQ250
BP152.5
DL260
Total662.5
- Nevada State Championships1
May 28, 2016 · USAPL · Raw
SQ250
BP152.5
DL260
Total662.5
- Iron Wars5
Sep 26, 2015 · USAPL · Raw
SQ157.5
BP142.5
DL227.5
Total527.5
- Southside Invitational 2DQ
Feb 12, 2011 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- UVALDE POWERLIFTING MEET8
Jan 28, 2011 · THSPA · Single-ply
SQ115.67
BP61.23
DL147.42
Total324.32
- Poteet Powerlifting Meet17
Jan 22, 2011 · THSPA · Single-ply
SQ122.47
BP52.16
DL147.42
Total322.05
Competed against
Lifters met at the same meets, same division first.
- Kris GuzmanUSA · 2 meets together691.73kg452.68 DOTS
- Toney LumUSA · 1 meet together690kg467.56 DOTS
- Albert BartolomeUSA · 1 meet together770kg462.26 DOTS
- James DavisUSA · 1 meet together777.91kg478.82 DOTS
- Rodrigo Flores JrUSA · 1 meet together727.5kg473.08 DOTS
- Matt RitchUSA · 1 meet together705.34kg462.57 DOTS
- Brian LeeUSA · 1 meet together800kg460.51 DOTS
- Chris Kelly #1USA · 1 meet together728.02kg459.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile