Lifter profile
Josiah Howard
10 meets from 2024 to 2026
Top 75 %
of ranked men, by best DOTS
Josiah Howard competed in 10 powerlifting meets between 2024 and 2026, with NMAA. The best total, 564.72 kg (raw, 120+ kg), was set in March 2026 at Pirate Spring Meet Master, 22.68 kg more than at the first full-power meet in February 2024. With 301.59 DOTS, Josiah Howard ranks #222,354 among men in the USA rankings and in the top 75% of ranked men worldwide.
183.7kg
Jan 24, 2026 · NMAA
142.88kg
Apr 10, 2026 · NMAA
251.74kg
Mar 7, 2026 · NMAA
564.72kg
Raw · 120+ kg
301.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2026 | Boys Powerlfiting State ChampionshipsNMAA · Raw · Boys | 140+ kg152.04 | — | — | — | 544.31 | 291.65 | 4 |
| Mar 26, 2026 | Shiprock Last ChanceNMAA · Raw · Boys | 140+ kg152.27 | — | — | — | 548.85 | 293.97 | 2 |
| Mar 7, 2026 | Pirate Spring Meet MasterNMAA · Raw · Boys | 140+ kg153.95 | — | — | — | 564.72 | 301.59 | 1 |
| Jan 24, 2026 | 3rd Annual Cobre Powerlifting MeetNMAA · Raw · Boys | 140+ kg149.46 | — | — | — | 528.44 | 284.45 | 2 |
| Mar 22, 2025 | Espanola Meet 2 03/22/25NMAA · Raw · Boys | 140+ kg139.43 | — | — | — | 446.79 | 245.13 | 1 |
| Mar 8, 2025 | Navajo Prep MeetNMAA · Raw · Boys | 140 kg134.17 | — | — | — | 274.42 | 152.23 | 2 |
| Apr 13, 2024 | Boys Powerlifting State ChampionshipsNMAA · Raw · Boys | 140+ kg152.59 | — | — | — | 546.58 | 292.59 | 4 |
| Mar 30, 2024 | Valencia Tri Last Chance QualifierNMAA · Raw · Boys | 140+ kg147.83 | — | — | — | 530.7 | 286.51 | 2 |
| Mar 16, 2024 | Shiprock Invite Results 3-16-24NMAA · Raw · Boys | 140+ kg149.69 | — | — | — | 517.1 | 278.23 | 1 |
| Feb 24, 2024 | Clovis Wildcat MeetNMAA · Raw · Boys | 140+ kg147.78 | — | — | — | 542.04 | 292.66 | 2 |
- Boys Powerlfiting State Championships4
Apr 10, 2026 · NMAA · Raw
SQ174.63
BP142.88
DL226.8
Total544.31
- Shiprock Last Chance2
Mar 26, 2026 · NMAA · Raw
SQ179.17
BP124.74
DL244.94
Total548.85
- Pirate Spring Meet Master1
Mar 7, 2026 · NMAA · Raw
SQ179.17
BP133.81
DL251.74
Total564.72
- 3rd Annual Cobre Powerlifting Meet2
Jan 24, 2026 · NMAA · Raw
SQ183.7
BP120.2
DL224.53
Total528.44
- Espanola Meet 2 03/22/251
Mar 22, 2025 · NMAA · Raw
SQ142.88
BP120.2
DL183.7
Total446.79
- Navajo Prep Meet2
Mar 8, 2025 · NMAA · Raw
SQ102.06
BP111.13
DL61.23
Total274.42
- Boys Powerlifting State Championships4
Apr 13, 2024 · NMAA · Raw
SQ183.7
BP111.13
DL251.74
Total546.58
- Valencia Tri Last Chance Qualifier2
Mar 30, 2024 · NMAA · Raw
SQ179.17
BP113.4
DL238.14
Total530.7
- Shiprock Invite Results 3-16-241
Mar 16, 2024 · NMAA · Raw
SQ174.63
BP113.4
DL229.06
Total517.1
- Clovis Wildcat Meet2
Feb 24, 2024 · NMAA · Raw
SQ174.63
BP115.67
DL251.74
Total542.04
Competed against
Lifters met at the same meets, same division first.
- Daniel HarrisonUSA · 3 meets together870kg467.85 DOTS
- Andrew TorresUSA · 2 meets together714.41kg454.78 DOTS
- Abraham HernándezUSA · 1 meet together678.12kg527.85 DOTS
- Elijah GonzalezUSA · 1 meet together659.98kg455.27 DOTS
- Michael BennettUK · 1 meet together770kg458.92 DOTS
- Carlos GarcíaUSA · 4 meets together765kg578.38 DOTS
- Adrian Lopez2 meets together835.5kg484.34 DOTS
- Dylan GarciaUSA · 2 meets together547.5kg413.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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