Lifter profile

Josie Holmes

USAWomen-84 kgRawUSAPL

1 meet in 2024

Top 29.7 %

of ranked women, by best DOTS

#34,065 DOTS · USA

Josie Holmes competed in one powerlifting meet in 2024, with USAPL. The best total, 367.5 kg (raw, -84 kg), was set in May 2024 at Ladies of Steel. With 343.84 DOTS, Josie Holmes ranks #34,065 among women in the USA rankings and in the top 29.7% of ranked women worldwide.

Squat

147.5kg

May 4, 2024 · USAPL

Bench press

65kg

May 4, 2024 · USAPL

Deadlift

155kg

May 4, 2024 · USAPL

Total

367.5kg

Raw · -84 kg

DOTS

343.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile