Lifter profile

Josie Howard

USAWomen-63 kgSingle-plyTHSWPA

1 meet in 2020

Top 93.6 %

of ranked women, by best DOTS

#127,147 DOTS · USA

Josie Howard competed in one powerlifting meet in 2020, with THSWPA. The best total, 188.24 kg (single-ply, -63 kg), was set in January 2020 at Hawkins Invitational. With 203.24 DOTS, Josie Howard ranks #127,147 among women in the USA rankings and in the top 93.6% of ranked women worldwide.

Squat

79.38kg

Jan 30, 2020 · THSWPA

Bench press

34.02kg

Jan 30, 2020 · THSWPA

Deadlift

74.84kg

Jan 30, 2020 · THSWPA

Total

188.24kg

Single-ply · -63 kg

DOTS

203.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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