Lifter profile

Jouko Ahola

FinlandMen-105 kgRawSVNLIPF

4 meets from 1993 to 2025

Top 11.7 %

of ranked men, by best DOTS

#1,008 DOTS · Finland

Jouko Ahola competed in 4 powerlifting meets between 1993 and 2025, with SVNL and IPF. The best total, 745 kg (single-ply, -120 kg), was set in October 1993 at World Juniors Powerlifting Championships, 40 kg more than at the first full-power meet in February 1993. With 440.34 DOTS, Jouko Ahola ranks #1,008 among men in the Finland rankings and in the top 11.7% of ranked men worldwide.

Squat

280kg

Oct 29, 1993 · IPF

Bench press

170kg

Oct 29, 1993 · IPF

Deadlift

295kg

Oct 29, 1993 · IPF

Total

745kg

Single-ply · -120 kg

DOTS

440.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %4/4
Bench press75 %3/4
Deadlift80 %4/5

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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