Lifter profile

Jouko Hämäläinen

FinlandMen-83 kgSingle-plySVNL

2 meets from 1983 to 1985

Top 20 %

of ranked men, by best DOTS

#1,553 DOTS · Finland

Jouko Hämäläinen competed in 2 powerlifting meets between 1983 and 1985, with SVNL. The best total, 610 kg (single-ply, -83 kg), was set in March 1985 at Nuorten 20 v. voimanoston SM-kisat, 87.5 kg more than at the first full-power meet in December 1983. With 413.21 DOTS, Jouko Hämäläinen ranks #1,553 among men in the Finland rankings and in the top 20% of ranked men worldwide.

Squat

220kg

Mar 23, 1985 · SVNL

Bench press

140kg

Mar 23, 1985 · SVNL

Deadlift

250kg

Mar 23, 1985 · SVNL

Total

610kg

Single-ply · -83 kg

DOTS

413.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 1985	Nuorten 20 v. voimanoston SM-kisatSVNL · Single-ply · Under 23	82.5 kg82.5	—	—	—	610	413.21	5
Dec 10, 1983	Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23	75 kg75	—	—	—	522.5	374.85	8

Nuorten 20 v. voimanoston SM-kisat
Mar 23, 1985 · SVNL · Single-ply
5
SQ
220
BP
140
DL
250
Total
610
Nuorten 23 v. voimanoston SM-kisat
Dec 10, 1983 · SVNL · Single-ply
8
SQ
180
BP
132.5
DL
210
Total
522.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile