Lifter profile
Jouko Paavilainen
12 meets from 1980 to 2014
Top 7.3 %
of ranked men, by best DOTS
Jouko Paavilainen competed in 12 powerlifting meets between 1980 and 2014, with SVNL and IPF. The best total, 750 kg (single-ply, -105 kg), was set in March 1998 at Veteraanien M40 voimanoston SM-kisat, 317.5 kg more than at the first full-power meet in January 1980. With 461.64 DOTS, Jouko Paavilainen ranks #658 among men in the Finland rankings and in the top 7.3% of ranked men worldwide.
275kg
Mar 28, 1998 · SVNL
215kg
Apr 20, 2005 · IPF
265kg
Mar 28, 1998 · SVNL
750kg
Single-ply · -105 kg
461.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 105 kg95.6 | — | 150157.5160 | — | 150 | 94.21 | 2 |
| Nov 15, 2009 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg91.1 | — | 180·· | — | 180 | 115.68 | 11 |
| Feb 10, 2007 | Veteraanien ja SIU:n penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 100 kg98 | — | 205210215 | — | 205 | 127.31 | 2 |
| Feb 18, 2006 | Veteraanien penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 50 | 100 kg93.75 | — | — | — | 200 | 126.76 | 2 |
| Apr 20, 2005 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 100 kg96.9 | — | 215215220 | — | 215 | 134.20 | 3 |
| Feb 19, 2005 | Penkkipunnerruksen veteraanien SM-kisatSVNL · Single-ply · Bench only · Over 50 | 100 kg93.7 | — | — | — | 212.5 | 134.72 | 1 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 100 kg100 | — | — | — | 750 | 461.64 | 2 |
| Sep 20, 1997 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg91.8 | — | 190197.5200 | — | 190 | 121.65 | 6 |
| Apr 12, 1997 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 680 | 439.69 | 2 |
| Apr 13, 1996 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 40 | 90 kg90 | — | — | — | 680 | 439.69 | 3 |
| Feb 12, 1984 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 75 kg75 | — | — | — | 155 | 111.20 | 2 |
| Jan 5, 1980 | Voimanoston joukkue SM-finaali / A-sarjaSVNL · Single-ply · Open | 67.5 kg64.9 | — | — | — | 432.5 | 343.16 | 7 |
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Penkkipunnerruksen joukkue SM-finaali11
Nov 15, 2009 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Veteraanien ja SIU:n penkkipunnerruksen SM-kisat2
Feb 10, 2007 · SVNL · Single-ply
SQ—
BP205
DL—
Total205
- Veteraanien penkkipunnerruksen SM-kisat2
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP200
DL—
Total200
- World Masters Bench Press Championships3
Apr 20, 2005 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- Penkkipunnerruksen veteraanien SM-kisat1
Feb 19, 2005 · SVNL · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Veteraanien M40 voimanoston SM-kisat2
Mar 28, 1998 · SVNL · Single-ply
SQ275
BP210
DL265
Total750
- Penkkipunnerruksen joukkue SM-finaali6
Sep 20, 1997 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Veteraanien M40 voimanoston SM-kisat2
Apr 12, 1997 · SVNL · Single-ply
SQ250
BP190
DL240
Total680
- Veteraanien M40 voimanoston SM-kisat3
Apr 13, 1996 · SVNL · Single-ply
SQ240
BP180
DL260
Total680
- Penkkipunnerruksen SM-kisat2
Feb 12, 1984 · SVNL · Raw
SQ—
BP155
DL—
Total155
- Voimanoston joukkue SM-finaali / A-sarja7
Jan 5, 1980 · SVNL · Single-ply
SQ147.5
BP105
DL180
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Reijo JaakkolaFinland · 7 meets together705kg477.56 DOTS
- Juha LehtoFinland · 6 meets together—
- Matti SilvanderFinland · 5 meets together297.5kg192.36 DOTS
- Johan WesterbergFinland · 5 meets together820kg514.30 DOTS
- Tapani PuhakkaFinland · 4 meets together515kg331.62 DOTS
- Timo ParviainenFinland · 4 meets together697.5kg460.63 DOTS
- Veli KumpuniemiFinland · 4 meets together762.5kg516.87 DOTS
- Juhani Y. ÄijöFinland · 4 meets together792.5kg491.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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