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Lifter profile

Jowita Balińska

PolandWomen84+ kgRawIPFPZKFiTS

4 meets from 2023 to 2025

Top 34.3 %

of ranked women, by best DOTS

#798 DOTS · Poland

Jowita Balińska competed in 4 powerlifting meets between 2023 and 2025, with PZKFiTS and IPF. The best total, 390 kg (raw, 84+ kg), was set in June 2024 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 72.5 kg more than at the first full-power meet in June 2023. With 333.98 DOTS, Jowita Balińska ranks #798 among women in the Poland rankings and in the top 34.3% of ranked women worldwide.

Squat

160kg

Jun 14, 2024 · PZKFiTS

Bench press

87.5kg

May 18, 2025 · IPF

Deadlift

150kg

Jun 14, 2024 · PZKFiTS

Total

390kg

Raw · 84+ kg

DOTS

333.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5
Bench press83 %10/12
Deadlift100 %6/6

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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