Lifter profile

Joy Hernandez

USAWomen-52 kgRawNASAUSAPLTHSWPA

12 meets from 2021 to 2023

Top 40.9 %

of ranked women, by best DOTS

#48,705 DOTS · USA

Joy Hernandez competed in 12 powerlifting meets between 2021 and 2023, with USAPL, THSWPA, and NASA. The best total, 299.37 kg (unlimited, 84+ kg), was set in March 2021 at 6A State Meet, 20.41 kg more than at the first full-power meet in January 2021. With 320.73 DOTS, Joy Hernandez ranks #48,705 among women in the USA rankings and in the top 40.9% of ranked women worldwide.

Squat

117.93kg

Mar 15, 2021 · THSWPA

Bench press

61.23kg

Mar 15, 2021 · THSWPA

Deadlift

127.01kg

Mar 5, 2021 · THSWPA

Total

299.37kg

Unlimited · 84+ kg

DOTS

320.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %17/24

Bench press54 %13/24

Deadlift83 %20/24

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 9, 2023	Festival of StrengthNASA · Raw · retrowopen	48 kg47.31	—	—	—	240	313.01	1
Sep 9, 2023	Festival of StrengthNASA · Raw · retrowm1	48 kg47.31	—	—	—	240	313.01	1
Jul 1, 2023	Southern RegionalsUSAPL · Raw · FR-M1	48 kg46.65	67.572.575	37.54042.5	115122.5125	240	316.28	1
May 20, 2023	Masters World CupUSAPL · Raw · FR-M1	48 kg46.3	707577.5	37.54040	115120122.5	232.5	308.12	2
Apr 1, 2023	Spring OpenUSAPL · Raw · FR-M1a	48 kg47.5	657575	3537.540	105117.5125	220	286.08	1
Feb 5, 2023	Iron Sharpens Iron ClassicUSAPL · Raw · FR-M1	48 kg46.5	67.57577.5	3537.540	105117.5120	235	310.43	1
Dec 10, 2022	Texas OpenUSAPL · Raw · FR-M1a	44 kg43.3	67.572.575	32.53537.5	105115120	230	320.73	1
Oct 8, 2022	West Texas Open 4USAPL · Raw · FR-O	44 kg41.5	62.57075	32.537.537.5	100112.5117.5	220	317.17	1
Apr 30, 2022	Texas Ladies of IronUSAPL · Raw · FR-O	48 kg46.9	62.572.575	32.537.537.5	92.5110112.5	217.5	285.50	2
Oct 9, 2021	West Texas Open 3USAPL · Raw · FR-O	47 kg43.7	52.56062.5	3032.535	85100105	192.5	266.54	1
Mar 15, 2021	6A State MeetTHSWPA · Unlimited · Girls	117.7 kg101.42	—	—	—	299.37	254.08	10
Mar 5, 2021	Girls Region 1 Division 1THSWPA · Single-ply · Girls	117.7 kg100.24	—	—	—	290.3	247.50	5
Jan 16, 2021	Midland Bulldog InvitationalTHSWPA · Single-ply · Girls	117.7 kg102.06	—	—	—	278.96	236.20	2

Festival of Strength
Sep 9, 2023 · NASA · Raw
1
SQ
80
BP
37.5
DL
122.5
Total
240
Festival of Strength
Sep 9, 2023 · NASA · Raw
1
SQ
80
BP
37.5
DL
122.5
Total
240
Southern Regionals
Jul 1, 2023 · USAPL · Raw
1
SQ
75
BP
40
DL
125
Total
240
Masters World Cup
May 20, 2023 · USAPL · Raw
2
SQ
70
BP
40
DL
122.5
Total
232.5
Spring Open
Apr 1, 2023 · USAPL · Raw
1
SQ
65
BP
37.5
DL
117.5
Total
220
Iron Sharpens Iron Classic
Feb 5, 2023 · USAPL · Raw
1
SQ
77.5
BP
37.5
DL
120
Total
235
Texas Open
Dec 10, 2022 · USAPL · Raw
1
SQ
75
BP
35
DL
120
Total
230
West Texas Open 4
Oct 8, 2022 · USAPL · Raw
1
SQ
70
BP
32.5
DL
117.5
Total
220
Texas Ladies of Iron
Apr 30, 2022 · USAPL · Raw
2
SQ
72.5
BP
32.5
DL
112.5
Total
217.5
West Texas Open 3
Oct 9, 2021 · USAPL · Raw
1
SQ
62.5
BP
30
DL
100
Total
192.5
6A State Meet
Mar 15, 2021 · THSWPA · Unlimited
10
SQ
117.93
BP
61.23
DL
120.2
Total
299.37
Girls Region 1 Division 1
Mar 5, 2021 · THSWPA · Single-ply
5
SQ
111.13
BP
52.16
DL
127.01
Total
290.3
Midland Bulldog Invitational
Jan 16, 2021 · THSWPA · Single-ply
2
SQ
102.06
BP
56.7
DL
120.2
Total
278.96

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile