Lifter profile
JR Spencer
4 meets from 2023 to 2026
Top 70.5 %
of ranked men, by best DOTS
JR Spencer competed in 4 powerlifting meets between 2023 and 2026, with APO and APF. The best total, 542.5 kg (raw, -120 kg), was set in January 2024 at Winter War. With 311.56 DOTS, JR Spencer ranks #206,942 among men in the USA rankings and in the top 70.5% of ranked men worldwide.
180kg
Jan 27, 2024 · APO
182.5kg
Jan 10, 2026 · APO
195kg
Jan 27, 2024 · APO
542.5kg
Raw · -120 kg
311.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 10, 2026 | Winter WarAPO · Raw · Bench only · J20-23T | 125 kg124.2 | — | 172.5182.5190 | — | 182.5 | 103.64 | 1 |
| Jul 12, 2025 | Madd Mike LivesAPO · Raw · Bench only · J20-23T | 125 kg125 | — | — | — | 172.5 | 97.77 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · J20-23T | 125 kg120 | 160180180 | 150167.5172.5 | 165187.5195 | 542.5 | 311.56 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Deadlift only · J20-23T | 125 kg120 | — | — | 165187.5195 | 195 | 111.99 | 1 |
| Jan 27, 2024 | Winter WarAPO · Raw · Bench only · J20-23T | 125 kg120 | — | 150167.5172.5 | — | 167.5 | 96.20 | 1 |
| Oct 21, 2023 | Til Valhalla Powerlifting ChampionshipAPF · Raw · Bench only · M_JR_AAPF | 125 kg119.6 | — | 150160170 | — | 170 | 97.74 | 1 |
- Winter War1
Jan 10, 2026 · APO · Raw
SQ—
BP182.5
DL—
Total182.5
- Madd Mike Lives1
Jul 12, 2025 · APO · Raw
SQ—
BP172.5
DL—
Total172.5
- Winter War1
Jan 27, 2024 · APO · Raw
SQ180
BP167.5
DL195
Total542.5
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP—
DL195
Total195
- Winter War1
Jan 27, 2024 · APO · Raw
SQ—
BP167.5
DL—
Total167.5
- Til Valhalla Powerlifting Championship1
Oct 21, 2023 · APF · Raw
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Garrett ColemanUSA · 1 meet together872.5kg497.70 DOTS
- Eduardo VegaUSA · 1 meet together855kg477.11 DOTS
- Sean PerkinsUSA · 2 meets together645kg476.16 DOTS
- Adam Gardner #1USA · 1 meet together775kg470.62 DOTS
- John MazzaUSA · 1 meet together882.5kg503.81 DOTS
- Tony MataeleUSA · 1 meet together775kg462.90 DOTS
- Diaz DurdenUSA · 1 meet together705kg455.85 DOTS
- Eric FarrUSA · 1 meet together917.5kg530.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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