Lifter profile

Juan Diego Zambrano Ramirez

ColombiaMen-74 kgSingle-plyNAPF

1 meet in 2021

Top 99 %

of ranked men, by best DOTS

#1,314 DOTS · Colombia

Juan Diego Zambrano Ramirez competed in one powerlifting meet in 2021, with NAPF. The best total, 240 kg (single-ply, -74 kg), was set in August 2021 at Pan-American Championships. With 176.37 DOTS, Juan Diego Zambrano Ramirez ranks #1,314 among men in the Colombia rankings and in the top 99% of ranked men worldwide.

Squat

60kg

Aug 17, 2021 · NAPF

Bench press

60kg

Aug 17, 2021 · NAPF

Deadlift

120kg

Aug 17, 2021 · NAPF

Total

240kg

Single-ply · -74 kg

DOTS

176.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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