Lifter profile
Juan Plazas Porqueras
20 meets from 2015 to 2025
Juan Plazas Porqueras competed in 20 powerlifting meets between 2015 and 2025, with AEP, IPL-Spain, WRPF-Spain, and 3 more. Best competition lifts: bench press 165 kg and deadlift 170 kg.
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165kg
Dec 4, 2022 · CPI
170kg
Oct 13, 2023 · IPL-Spain
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2025 | Campeonato de EspañaWRPF-Spain · Raw · Bench only · M40-44 | 82.5 kg79.9 | — | 150155160 | — | 155 | 106.96 | 1 |
| Jun 29, 2024 | Campeonato Ciudad De TerrassaIPL-Spain · Raw · Bench only · M40-44 | —— | — | — | — | — | — | NS |
| May 31, 2024 | Southern European ChampionshipWRPF-Spain · Raw · Bench only · M40-49 | 90 kg83.4 | — | 160162.5162.5 | — | 160 | 107.72 | 1 |
| Apr 6, 2024 | Spanish ChampionshipWRPF-Spain · Raw · Bench only · Masters 40-49 | 90 kg82.9 | — | 150155160 | — | 155 | 104.71 | 1 |
| Mar 4, 2024 | Powerlifting X Valientes 3IPL-Spain · Raw · Bench only · M40-44 | 90 kg84.2 | — | 150155.5160 | — | 155.5 | 104.14 | 1 |
| Dec 9, 2023 | Winter CupCPI · Raw · Bench only · M40-49 | 90 kg82.75 | — | 150155· | — | 150 | 101.44 | 1 |
| Dec 9, 2023 | Winter CupCPI · Raw · Deadlift only · M40-49 | 90 kg82.75 | — | — | 160·· | — | — | DQ |
| Oct 13, 2023 | Copa EspañaIPL-Spain · Raw · Bench only · M1 | 90 kg83 | — | 150155160 | — | 155 | 104.64 | 1 |
| Oct 13, 2023 | Copa EspañaIPL-Spain · Raw · Deadlift only · M1 | 90 kg83 | — | — | 160170170 | 170 | 114.76 | 1 |
| May 12, 2023 | Iberian Powerhouse CupCPI · Raw · Bench only · M40-49 | 90 kg83 | — | 155162.5170 | — | 162.5 | 109.70 | 1 |
| Mar 25, 2023 | Powerlifting X Valientes 2IPL-Spain · Raw · Bench only · M1 | 82.5 kg81.6 | — | 155166166 | — | 155 | 105.65 | 1 |
| Dec 4, 2022 | ResurrectionCPI · Raw · Bench only · M40-49 | 82.5 kg79.2 | — | 155165170 | — | 165 | 114.46 | 1 |
| Jul 31, 2022 | Mare Nostrum IIIWRPF-Spain · Raw · Bench only · Masters 40-49 | 82.5 kg81.3 | — | 152.5162.5165 | — | 165 | 112.71 | 1 |
| Jun 17, 2022 | Commonwealth ChampionshipsIPL · Raw · Bench only · Masters 40-44 | 82.5 kg80.5 | — | 160165170 | — | 165 | 113.36 | 1 |
| May 1, 2021 | Copa de EspañaIPL-Spain · Raw · Bench only · M1 | 82.5 kg79.3 | — | 145152.5160 | — | 160 | 110.90 | 1 |
| Jun 22, 2019 | Copa de España de Press BancaAEP · Raw · Bench only · SNR | 83 kg79.18 | — | 130140147.5 | — | 140 | 97.13 | 1 |
| Nov 17, 2018 | Campeonato de España Absoluto de Press Banca y de Peso MuertoAEP · Raw · Bench only · SNR | 83 kg78.12 | — | 140145147.5 | — | 145 | 101.42 | 3 |
| Nov 25, 2017 | Copa de España de Powerlifting y Press BancaAEP · Raw · Bench only · SNR | 83 kg78.01 | — | 150157.5157.5 | — | 157.5 | 110.25 | 2 |
| Jun 24, 2017 | Campeonato de España de Press BancaAEP · Raw · Bench only · SNR | 83 kg78.15 | — | 150155157.5 | — | 155 | 108.39 | 4 |
| Sep 23, 2016 | Arnold's Europe Powerlifting ChampionshipsEPF · Raw · Bench only · Open | 83 kg74.93 | — | 145150152.5 | — | 152.5 | 109.47 | 9 |
| May 7, 2016 | Campeonato de España de Press de BancaAEP · Raw · Bench only · SNR | 74 kg73.6 | — | 142.5147.5150 | — | 147.5 | 107.12 | 1 |
| Apr 25, 2015 | Campeonato de España de XXIII Press Banca Equipado y V Press Banca RAWAEP · Raw · Bench only · SNR | 83 kg81.5 | — | 150157.5157.5 | — | 150 | 102.32 | 2 |
- Campeonato de España1
Apr 27, 2025 · WRPF-Spain · Raw
SQ—
BP155
DL—
Total155
- Campeonato Ciudad De TerrassaNS
Jun 29, 2024 · IPL-Spain · Raw
SQ—
BP—
DL—
Total—
- Southern European Championship1
May 31, 2024 · WRPF-Spain · Raw
SQ—
BP160
DL—
Total160
- Spanish Championship1
Apr 6, 2024 · WRPF-Spain · Raw
SQ—
BP155
DL—
Total155
- Powerlifting X Valientes 31
Mar 4, 2024 · IPL-Spain · Raw
SQ—
BP155.5
DL—
Total155.5
- Winter Cup1
Dec 9, 2023 · CPI · Raw
SQ—
BP150
DL—
Total150
- Winter CupDQ
Dec 9, 2023 · CPI · Raw
SQ—
BP—
DL—
Total—
- Copa España1
Oct 13, 2023 · IPL-Spain · Raw
SQ—
BP155
DL—
Total155
- Copa España1
Oct 13, 2023 · IPL-Spain · Raw
SQ—
BP—
DL170
Total170
- Iberian Powerhouse Cup1
May 12, 2023 · CPI · Raw
SQ—
BP162.5
DL—
Total162.5
- Powerlifting X Valientes 21
Mar 25, 2023 · IPL-Spain · Raw
SQ—
BP155
DL—
Total155
- Resurrection1
Dec 4, 2022 · CPI · Raw
SQ—
BP165
DL—
Total165
- Mare Nostrum III1
Jul 31, 2022 · WRPF-Spain · Raw
SQ—
BP165
DL—
Total165
- Commonwealth Championships1
Jun 17, 2022 · IPL · Raw
SQ—
BP165
DL—
Total165
- Copa de España1
May 1, 2021 · IPL-Spain · Raw
SQ—
BP160
DL—
Total160
- Copa de España de Press Banca1
Jun 22, 2019 · AEP · Raw
SQ—
BP140
DL—
Total140
- Campeonato de España Absoluto de Press Banca y de Peso Muerto3
Nov 17, 2018 · AEP · Raw
SQ—
BP145
DL—
Total145
- Copa de España de Powerlifting y Press Banca2
Nov 25, 2017 · AEP · Raw
SQ—
BP157.5
DL—
Total157.5
- Campeonato de España de Press Banca4
Jun 24, 2017 · AEP · Raw
SQ—
BP155
DL—
Total155
- Arnold's Europe Powerlifting Championships9
Sep 23, 2016 · EPF · Raw
SQ—
BP152.5
DL—
Total152.5
- Campeonato de España de Press de Banca1
May 7, 2016 · AEP · Raw
SQ—
BP147.5
DL—
Total147.5
- Campeonato de España de XXIII Press Banca Equipado y V Press Banca RAW2
Apr 25, 2015 · AEP · Raw
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Marc Alzaga MolinaSpain · 7 meets together780kg537.65 DOTS
- Alberto Taboada BonilloSpain · 3 meets together670kg456.06 DOTS
- José Martinez JimenezSpain · 2 meets together675kg460.96 DOTS
- Anthony NadalFrance · 1 meet together615kg441.50 DOTS
- Gonzalo LlopisSpain · 1 meet together802.5kg550.54 DOTS
- José Blasco SantamaríaSpain · 1 meet together716kg468.32 DOTS
- Uriel Pena AcunaSpain · 1 meet together670kg459.31 DOTS
- Alberto Alonso MartinezSpain · 1 meet together762.5kg529.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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