Lifter profile

Juho Lappalainen

FinlandMen-93 kgSingle-plySVNL

12 meets from 2006 to 2019

Top 70.1 %

of ranked men, by best DOTS

#3,707 DOTS · Finland

Juho Lappalainen competed in 12 powerlifting meets between 2006 and 2019, with SVNL. The best total, 475 kg (single-ply, -93 kg), was set in March 2008 at Nuorten voimanoston SM-kisat, 95 kg more than at the first full-power meet in March 2006. With 312.36 DOTS, Juho Lappalainen ranks #3,707 among men in the Finland rankings and in the top 70.1% of ranked men worldwide.

Squat

160kg

Mar 9, 2008 · SVNL

Bench press

135kg

Nov 7, 2015 · SVNL

Deadlift

202.5kg

Mar 7, 2009 · SVNL

Total

475kg

Single-ply · -93 kg

DOTS

312.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %2/4

Bench press50 %11/22

Deadlift100 %4/4

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 19, 2019	Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open	93 kg89.9	—	120130130	—	120	77.64	1
Jan 9, 2016	Jussin MuistopenkkaritSVNL · Single-ply · Bench only · Open	93 kg89.8	—	125135135	—	125	80.92	2
Nov 7, 2015	Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open	93 kg91.2	—	125135135	—	135	86.72	4
Nov 15, 2014	Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open	93 kg89.1	—	125135135	—	125	81.24	1
May 10, 2014	Voimanoston Etelä-Suomen mestaruuskisaSVNL · Single-ply · Open	93 kg86.05	25··	65··	65··	155	102.59	5
Feb 6, 2010	Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20	90 kg87.9	—	120125125	—	120	78.54	6
Mar 7, 2009	Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 20	90 kg89.1	140140155	115115120	170185202.5	462.5	300.58	3
Mar 9, 2008	Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 20	90 kg87.1	—	—	—	475	312.36	6
Feb 9, 2008	Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20	90 kg87.15	—	112.5120125	—	120	78.89	6
Feb 10, 2007	Penkkipunnerrus - nuoretSVNL · Raw · Bench only · Open	90 kg82.9	—	—	—	110	74.31	3
Mar 10, 2006	Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 17	90 kg87.65	—	—	—	380	249.07	1
Feb 18, 2006	Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 17	90 kg87.35	—	—	—	95	62.38	2

Kansallinen varustepenkkipunnerrus
Jan 19, 2019 · SVNL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Jussin Muistopenkkarit
Jan 9, 2016 · SVNL · Single-ply
2
SQ
—
BP
125
DL
—
Total
125
Kansallinen penkkipunnerrus
Nov 7, 2015 · SVNL · Single-ply
4
SQ
—
BP
135
DL
—
Total
135
Kansallinen penkkipunnerrus
Nov 15, 2014 · SVNL · Single-ply
1
SQ
—
BP
125
DL
—
Total
125
Voimanoston Etelä-Suomen mestaruuskisa
May 10, 2014 · SVNL · Single-ply
5
SQ
25
BP
65
DL
65
Total
155
Nuorten penkkipunnerruksen SM-kisat
Feb 6, 2010 · SVNL · Single-ply
6
SQ
—
BP
120
DL
—
Total
120
Nuorten voimanoston SM-kisat
Mar 7, 2009 · SVNL · Single-ply
3
SQ
140
BP
120
DL
202.5
Total
462.5
Nuorten voimanoston SM-kisat
Mar 9, 2008 · SVNL · Single-ply
6
SQ
160
BP
115
DL
200
Total
475
Nuorten penkkipunnerruksen SM-kisat
Feb 9, 2008 · SVNL · Single-ply
6
SQ
—
BP
120
DL
—
Total
120
Penkkipunnerrus - nuoret
Feb 10, 2007 · SVNL · Raw
3
SQ
—
BP
110
DL
—
Total
110
Nuorten voimanoston SM-kisat
Mar 10, 2006 · SVNL · Single-ply
1
SQ
120
BP
100
DL
160
Total
380
Nuorten penkkipunnerruksen SM-kisat
Feb 18, 2006 · SVNL · Single-ply
2
SQ
—
BP
95
DL
—
Total
95

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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