Lifter profile
Jukka Rygaard
7 meets from 2011 to 2019
Top 19.3 %
of ranked men, by best DOTS
Jukka Rygaard competed in 7 powerlifting meets between 2011 and 2019, with DSF. The best total, 647.5 kg (raw, -93 kg), was set in April 2019 at DM Klassisk, 190 kg more than at the first full-power meet in May 2011. With 415.20 DOTS, Jukka Rygaard ranks #435 among men in the Denmark rankings and in the top 19.3% of ranked men worldwide.
230kg
Apr 5, 2019 · DSF
167.5kg
Apr 5, 2019 · DSF
250kg
Apr 5, 2019 · DSF
647.5kg
Raw · -93 kg
415.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2019 | DM KlassiskDSF · Raw · Open | 93 kg91.52 | 212.5222.5230 | 160165167.5 | 225240250 | 647.5 | 415.20 | 7 |
| Sep 15, 2018 | JM Klassisk StyrkeløftDSF · Raw · Open | 93 kg91.9 | 205215222.5 | 155160165 | 220235245 | 622.5 | 398.36 | 3 |
| Apr 6, 2018 | DM KlassiskDSF · Raw · Open | 93 kg90.16 | 200212.5220 | 155160165 | 215225242.5 | 622.5 | 402.15 | 4 |
| Mar 3, 2018 | DM i StyrkeløftDSF · Raw · Open | 93 kg88.9 | 185195205 | 150157.5162.5 | 200212.5222.5 | 585 | 380.63 | 3 |
| Nov 28, 2015 | DM BænkpresDSF · Raw · Bench only · Open | 93 kg91.5 | — | 157.5157.5160 | — | 160 | 102.61 | 3 |
| Sep 26, 2015 | DM Klassisk BænkpresDSF · Raw · Bench only · Open | 93 kg92.55 | — | 150155160 | — | 155 | 98.85 | 4 |
| May 14, 2011 | Åbne Thy KlassiskDSF · Raw · Juniors | 83 kg80.6 | — | — | — | 457.5 | 314.09 | 1 |
- DM Klassisk7
Apr 5, 2019 · DSF · Raw
SQ230
BP167.5
DL250
Total647.5
- JM Klassisk Styrkeløft3
Sep 15, 2018 · DSF · Raw
SQ222.5
BP165
DL235
Total622.5
- DM Klassisk4
Apr 6, 2018 · DSF · Raw
SQ220
BP160
DL242.5
Total622.5
- DM i Styrkeløft3
Mar 3, 2018 · DSF · Raw
SQ205
BP157.5
DL222.5
Total585
- DM Bænkpres3
Nov 28, 2015 · DSF · Raw
SQ—
BP160
DL—
Total160
- DM Klassisk Bænkpres4
Sep 26, 2015 · DSF · Raw
SQ—
BP155
DL—
Total155
- Åbne Thy Klassisk1
May 14, 2011 · DSF · Raw
SQ140
BP142.5
DL175
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Jesper VogeliusDenmark · 4 meets together875kg504.36 DOTS
- Kim Dahl HansenDenmark · 3 meets together820kg504.28 DOTS
- Martin FaberDenmark · 3 meets together727.5kg454.93 DOTS
- Joakim JørgensenDenmark · 2 meets together757.5kg482.59 DOTS
- Nicki LentzDenmark · 2 meets together1,045kg636.37 DOTS
- Adam E KarsøDenmark · 1 meet together845kg510.38 DOTS
- Jens K JakobsenDenmark · 1 meet together762.5kg460.86 DOTS
- Rasmus JensenDenmark · 1 meet together737.5kg454.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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