Lifter profile
Julia Di Pompeo
3 meets from 2020 to 2023
Top 2.6 %
of ranked women, by best DOTS
Julia Di Pompeo competed in 3 powerlifting meets between 2020 and 2023, with APF and UPA. The best total, 480.81 kg (wraps, -76 kg), was set in February 2022 at Weights B4 Dates. With 469.56 DOTS, Julia Di Pompeo ranks #2,329 among women in the USA rankings and in the top 2.6% of ranked women worldwide.
190.51kg
Feb 12, 2022 · APF
102.06kg
Feb 12, 2022 · APF
188.24kg
Feb 12, 2022 · APF
480.81kg
Wraps · -76 kg
469.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | Iron Battle on the MississippiUPA · Wraps · FOR | 75 kg74.4 | 172.5182.5190 | 92.5100100 | 172.5182.5190 | 465 | 454.83 | 1 |
| Feb 12, 2022 | Weights B4 DatesAPF · Wraps · F_OCR_APF | 75 kg74.62 | 190.51199.58199.58 | 88.4592.99102.06 | 179.17188.24197.31 | 480.81 | 469.56 | 1 |
| Dec 11, 2020 | Illinois Raw Power ChallengeAPF · Wraps · F_OCR_APF | 75 kg73.4 | 210212.5212.5 | — | — | — | — | DQ |
- Iron Battle on the Mississippi1
Jul 15, 2023 · UPA · Wraps
SQ190
BP92.5
DL182.5
Total465
- Weights B4 Dates1
Feb 12, 2022 · APF · Wraps
SQ190.51
BP102.06
DL188.24
Total480.81
- Illinois Raw Power ChallengeDQ
Dec 11, 2020 · APF · Wraps
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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