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Lifter profile

Julia Jaroś

PolandWomen-76 kgRawPLTRAW

1 meet in 2023

Top 78.8 %

of ranked women, by best DOTS

#1,693 DOTS · Poland

Julia Jaroś competed in one powerlifting meet in 2023, with PLTRAW. The best total, 250 kg (raw, -76 kg), was set in March 2023 at 3x3. With 249.37 DOTS, Julia Jaroś ranks #1,693 among women in the Poland rankings and in the top 78.8% of ranked women worldwide.

Squat

100kg

Mar 5, 2023 · PLTRAW

Bench press

45kg

Mar 5, 2023 · PLTRAW

Deadlift

105kg

Mar 5, 2023 · PLTRAW

Total

250kg

Raw · -76 kg

DOTS

249.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • 3x3

    Mar 5, 2023 · PLTRAW · Raw

    3
    SQ

    100

    BP

    45

    DL

    105

    Total

    250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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