Lifter profile
Julia Prochnow
1 meet in 2019
Top 22.1 %
of ranked women, by best DOTS
Julia Prochnow competed in one powerlifting meet in 2019, with APA. The best total, 337.5 kg (wraps, -69 kg), was set in April 2019 at Northwest Regional. With 362.50 DOTS, Julia Prochnow ranks #24,451 among women in the USA rankings and in the top 22.1% of ranked women worldwide.
125kg
Apr 20, 2019 · APA
62.5kg
Apr 20, 2019 · APA
150kg
Apr 20, 2019 · APA
337.5kg
Wraps · -69 kg
362.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2019 | Northwest RegionalAPA · Wraps · Open | 67.5 kg63.14 | 110117.5125 | 57.562.570 | 137.5145150 | 337.5 | 362.50 | 1 |
| Apr 20, 2019 | Northwest RegionalAPA · Wraps · Submasters 35-39 | 67.5 kg63.14 | 110117.5125 | 57.562.570 | 137.5145150 | 337.5 | 362.50 | 1 |
- Northwest Regional1
Apr 20, 2019 · APA · Wraps
SQ125
BP62.5
DL150
Total337.5
- Northwest Regional1
Apr 20, 2019 · APA · Wraps
SQ125
BP62.5
DL150
Total337.5
Similar level
Lifters with the closest best DOTS.
- Doria BouteilléFrance · FFForce307.5kg362.51 DOTS
- Noa NegreiFrance · FFForce347.5kg362.52 DOTS
- Marie Stéphanie ViliFrance · FFForce452.5kg362.48 DOTS
- Julia MagnierFrance · FFForce307.5kg362.42 DOTS
- Tiaré LazaroFrance · FFForce335kg362.41 DOTS
- Laurie BalouzatFrance · FFForce347.5kg362.61 DOTS
- Oceane MartinFrance · FFForce297.5kg362.62 DOTS
- Manon LucasFrance · FFForce312.5kg362.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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