Lifter profile
Julia Shifko
5 meets from 2016 to 2021
Top 66.3 %
of ranked women, by best DOTS
Julia Shifko competed in 5 powerlifting meets between 2016 and 2021, with USAPL, MM, and IPA. The best total, 310 kg (raw, 84+ kg), was set in October 2021 at Penguin Classic, 126.3 kg more than at the first full-power meet in September 2016. With 274.64 DOTS, Julia Shifko ranks #84,642 among women in the USA rankings and in the top 66.3% of ranked women worldwide.
122.5kg
Oct 16, 2021 · USAPL
67.5kg
Oct 16, 2021 · USAPL
125kg
Mar 28, 2019 · USAPL
310kg
Raw · 84+ kg
274.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 16, 2021 | Penguin ClassicUSAPL · Raw · FR-T3 | 84+ kg91.3 | 95100122.5 | 52.562.567.5 | 100120137.5 | 310 | 274.64 | 1 |
| Nov 2, 2019 | Old School Push PullMM · Raw · Push-pull · Amateur Teen 16-17 | 90 kg90 | — | — | — | 185.97 | 165.80 | 1 |
| Mar 28, 2019 | High School NationalsUSAPL · Raw · FR-V | 84 kg82.5 | 105105120 | 5562.562.5 | 105125140 | 285 | 264.52 | 15 |
| Aug 4, 2018 | Dog Days of Summer PowerliftingUSAPL · Raw · FR-T1 | 84 kg81.9 | 92.5100105 | 556060 | 115125140 | 285 | 265.46 | 1 |
| Sep 10, 2016 | Lift for DreamsIPA · Wraps · Amateur Teen 14-15 | 82.5 kg76.43 | — | — | — | 183.7 | 177.16 | 1 |
- Penguin Classic1
Oct 16, 2021 · USAPL · Raw
SQ122.5
BP67.5
DL120
Total310
- Old School Push Pull1
Nov 2, 2019 · MM · Raw
SQ—
BP65.77
DL120.2
Total185.97
- High School Nationals15
Mar 28, 2019 · USAPL · Raw
SQ105
BP55
DL125
Total285
- Dog Days of Summer Powerlifting1
Aug 4, 2018 · USAPL · Raw
SQ100
BP60
DL125
Total285
- Lift for Dreams1
Sep 10, 2016 · IPA · Wraps
SQ68.04
BP38.56
DL77.11
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Hannah BrownAustralia · 1 meet together537.5kg469.44 DOTS
- Vicky ZhenUSA · 1 meet together445kg503.11 DOTS
- Chrystal LeadbetterUSA · 1 meet together487.5kg542.79 DOTS
- Bobbejo KohlerUSA · 1 meet together578.33kg507.71 DOTS
- Angelina BattigeUSA · 1 meet together545kg579.78 DOTS
- Maria DaileyUSA · 1 meet together545kg537.99 DOTS
- Geri FredricksonUSA · 1 meet together550.5kg515.84 DOTS
- Xacaria ClarkUSA · 1 meet together485kg511.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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