Lifter profile
Julia Szrama
3 meets in 2024
Top 82.8 %
of ranked women, by best DOTS
Julia Szrama competed in 3 powerlifting meets in 2024, with BVDK. The best total, 207.5 kg (raw, -57 kg), was set in September 2024 at Regionalmeisterschaft KDK Ostwestfalen, 5 kg more than at the first full-power meet in March 2024. With 239.91 DOTS, Julia Szrama ranks #2,235 among women in the Germany rankings and in the top 82.8% of ranked women worldwide.
70kg
Mar 23, 2024 · BVDK
50kg
Jun 15, 2024 · BVDK
92.5kg
Sep 7, 2024 · BVDK
207.5kg
Raw · -57 kg
239.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2024 | Regionalmeisterschaft KDK OstwestfalenBVDK · Raw · Guest | 57 kg56.3 | 67.57575 | 4547.550 | 82.587.592.5 | 207.5 | 239.67 | 1 |
| Jun 15, 2024 | Regionalmeisterschaft Mittelrhein BankdrückenBVDK · Raw · Bench only · Open | 57 kg54 | — | 4547.550 | — | 50 | 59.39 | 1 |
| Mar 23, 2024 | 1. Aachener Newcomer CupBVDK · Raw · Open | 57 kg54.2 | 606570 | 42.54547.5 | 77.58590 | 202.5 | 239.91 | 3 |
- Regionalmeisterschaft KDK Ostwestfalen1
Sep 7, 2024 · BVDK · Raw
SQ67.5
BP47.5
DL92.5
Total207.5
- Regionalmeisterschaft Mittelrhein Bankdrücken1
Jun 15, 2024 · BVDK · Raw
SQ—
BP50
DL—
Total50
- 1. Aachener Newcomer Cup3
Mar 23, 2024 · BVDK · Raw
SQ70
BP47.5
DL85
Total202.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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