Lifter profile

Juliana Palhof

USAWomen-47 kgRawUSAPLUSPA

3 meets from 2021 to 2022

Top 53.7 %

of ranked women, by best DOTS

#66,330 DOTS · USA

Juliana Palhof competed in 3 powerlifting meets between 2021 and 2022, with USAPL and USPA. The best total, 225 kg (raw, -47 kg), was set in March 2022 at High School Nationals, 15 kg more than at the first full-power meet in June 2021. With 297.27 DOTS, Juliana Palhof ranks #66,330 among women in the USA rankings and in the top 53.7% of ranked women worldwide.

Squat

80kg

Mar 22, 2022 · USAPL

Bench press

47.5kg

Jan 8, 2022 · USAPL

Deadlift

100kg

Mar 22, 2022 · USAPL

Total

225kg

Raw · -47 kg

DOTS

297.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 22, 2022	High School NationalsUSAPL · Raw · FR-V	48 kg46.49	708080	404545	92.5100110	225	297.27	3
Jan 8, 2022	Maine Event: Winter OpenUSAPL · Raw · FR-T1	48 kg45.9	606570	37.542.547.5	658095	212.5	283.45	1
Jun 19, 2021	Drug Tested Rhode Island State ChampionshipsUSPA · Raw · Juniors 13-15	44 kg43	707575	37.54042.5	87.595100	210	294.43	1

High School Nationals
Mar 22, 2022 · USAPL · Raw
3
SQ
80
BP
45
DL
100
Total
225
Maine Event: Winter Open
Jan 8, 2022 · USAPL · Raw
1
SQ
70
BP
47.5
DL
95
Total
212.5
Drug Tested Rhode Island State Championships
Jun 19, 2021 · USPA · Raw
1
SQ
75
BP
40
DL
95
Total
210

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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