Lifter profile

Julie Ann Holmes

AustraliaWomen84+ kgSingle-plyPAIPFAusPFAAPLF

20 meets from 1982 to 1994

Top 5.8 %

of ranked women, by best DOTS

#500 DOTS · Australia

Julie Ann Holmes competed in 20 powerlifting meets between 1982 and 1994, with AusPF, AAPLF, PA, and 1 more. The best total, 455 kg (single-ply, -84 kg), was set in August 1991 at Australian Nationals, 90 kg more than at the first full-power meet in May 1982. With 432.33 DOTS, Julie Ann Holmes ranks #500 among women in the Australia rankings and in the top 5.8% of ranked women worldwide.

Squat

175.5kg

Jul 23, 1994 · PA

Bench press

105kg

May 1, 1994 · PA

Deadlift

180kg

Aug 3, 1991 · AusPF

Total

455kg

Single-ply · -84 kg

DOTS

432.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift100 %3/3

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 21, 1994	Third State Bench PressPA · Single-ply · Bench only · Open	90 kg90	—	—	—	100	89.15	1
Jul 23, 1994	Australian Powerlifting ChampionshipsPA · Single-ply · Open	82.5 kg82.5	—	—	—	453	420.44	1
May 25, 1994	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg82.25	162.5170175	90100105	160170175	450	418.27	5
May 1, 1994	SA State ChampionshipsPA · Single-ply · Open	90 kg90	—	—	—	452.5	403.41	1
Apr 17, 1994	Colossus Bench Press Challenge 2nd QualifierPA · Single-ply · Bench only · Open	90 kg90	—	—	—	100	89.15	2
Aug 15, 1993	Colossus Bench Press ChampionshipsAusPF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	100	92.81	1
Jun 20, 1993	Colossus Bench Press Challenge 2nd QualifierAusPF · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	105	97.45	1
May 30, 1993	SA Open Powerlifting ChampionshipsAusPF · Single-ply · Open	82.5 kg82.5	—	—	—	420	389.81	1
Jan 1, 1993	Austraian Championships & South Pacific ChallengeAusPF · Single-ply · Open	82.5 kg82.5	—	—	—	435	403.74	2
Jul 24, 1992	Australian Senior NationalsAusPF · Single-ply · Open	82.5 kg82.5	—	—	—	445	413.02	1
Aug 3, 1991	Australian NationalsAusPF · Single-ply · Open	82.5 kg82.5	—	—	—	455	422.30	1
May 6, 1988	Women's World & European Powerlifting ChampionshipsIPF · Single-ply · Open	75 kg75	—	—	—	437.5	426.12	6
May 31, 1987	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	60 kg60	—	—	—	390	432.33	8
Aug 8, 1986	Australian ChampionshipsAAPLF · Single-ply · Open	67.5 kg67.5	—	—	—	382.5	394.89	2
Aug 10, 1985	Australian ChampionshipsAAPLF · Single-ply · Open	67.5 kg67.5	—	—	—	415	428.44	2
Jun 1, 1985	Women's World Powerlifting ChampionshipsIPF · Single-ply · Open	67.5 kg67.5	—	—	—	417.5	431.02	2
Aug 10, 1984	Australian ChampionshipsAAPLF · Single-ply · Open	60 kg60	—	—	—	375	415.70	1
Aug 26, 1983	Australian ChampionshipsAAPLF · Single-ply · Under 20	60 kg60	—	—	—	365	404.62	1
Aug 26, 1983	Australian ChampionshipsAAPLF · Single-ply · Open	60 kg60	—	—	—	365	404.62	1
Aug 13, 1982	Australian ChampionshipsAAPLF · Single-ply · Open	60 kg60	—	—	—	342.5	379.68	2
May 12, 1982	City of Adelaide ChampionshipsAAPLF · Single-ply · Open	60 kg60	—	—	—	365	404.62	2

Third State Bench Press
Aug 21, 1994 · PA · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Australian Powerlifting Championships
Jul 23, 1994 · PA · Single-ply
1
SQ
175.5
BP
102.5
DL
175
Total
453
Women's World Powerlifting Championships
May 25, 1994 · IPF · Single-ply
5
SQ
175
BP
100
DL
175
Total
450
SA State Championships
May 1, 1994 · PA · Single-ply
1
SQ
175
BP
105
DL
172.5
Total
452.5
Colossus Bench Press Challenge 2nd Qualifier
Apr 17, 1994 · PA · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
Colossus Bench Press Championships
Aug 15, 1993 · AusPF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Colossus Bench Press Challenge 2nd Qualifier
Jun 20, 1993 · AusPF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
SA Open Powerlifting Championships
May 30, 1993 · AusPF · Single-ply
1
SQ
155
BP
105
DL
160
Total
420
Austraian Championships & South Pacific Challenge
Jan 1, 1993 · AusPF · Single-ply
2
SQ
165
BP
100
DL
170
Total
435
Australian Senior Nationals
Jul 24, 1992 · AusPF · Single-ply
1
SQ
165
BP
105
DL
175
Total
445
Australian Nationals
Aug 3, 1991 · AusPF · Single-ply
1
SQ
170
BP
105
DL
180
Total
455
Women's World & European Powerlifting Championships
May 6, 1988 · IPF · Single-ply
6
SQ
162.5
BP
100
DL
175
Total
437.5
Women's World Powerlifting Championships
May 31, 1987 · IPF · Single-ply
8
SQ
150
BP
80
DL
160
Total
390
Australian Championships
Aug 8, 1986 · AAPLF · Single-ply
2
SQ
150
BP
87.5
DL
145
Total
382.5
Australian Championships
Aug 10, 1985 · AAPLF · Single-ply
2
SQ
162.5
BP
92.5
DL
160
Total
415
Women's World Powerlifting Championships
Jun 1, 1985 · IPF · Single-ply
2
SQ
157.5
BP
95
DL
165
Total
417.5
Australian Championships
Aug 10, 1984 · AAPLF · Single-ply
1
SQ
142.5
BP
82.5
DL
150
Total
375
Australian Championships
Aug 26, 1983 · AAPLF · Single-ply
1
SQ
142.5
BP
77.5
DL
145
Total
365
Australian Championships
Aug 26, 1983 · AAPLF · Single-ply
1
SQ
142.5
BP
77.5
DL
145
Total
365
Australian Championships
Aug 13, 1982 · AAPLF · Single-ply
2
SQ
130
BP
72.5
DL
140
Total
342.5
City of Adelaide Championships
May 12, 1982 · AAPLF · Single-ply
2
SQ
142.5
BP
77.5
DL
145
Total
365

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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