Lifter profile
Julie Avon
4 meets from 1983 to 1988
Top 5.6 %
of ranked women, by best DOTS
Julie Avon competed in 4 powerlifting meets between 1983 and 1988, with IPF and CPU. The best total, 375 kg (single-ply, -57 kg), was set in May 1986 at Women's World Powerlifting Championships, 82.5 kg more than at the first full-power meet in October 1983. With 434.67 DOTS, Julie Avon ranks #442 among women in the Canada rankings and in the top 5.6% of ranked women worldwide.
147.5kg
May 8, 1986 · IPF
70kg
May 6, 1988 · IPF
157.5kg
May 8, 1986 · IPF
375kg
Single-ply · -57 kg
434.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 1988 | Women's World & European Powerlifting ChampionshipsIPF · Single-ply · Open | 52 kg52 | — | — | — | 350 | 426.62 | 7 |
| May 8, 1986 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg56 | — | — | — | 375 | 434.67 | 5 |
| Jan 28, 1984 | Women's Canadian ChampionshipsCPU · Single-ply · Open | 56 kg56 | — | — | — | 305 | 353.53 | 4 |
| Oct 9, 1983 | Montreal YMCA OpenCPU · Single-ply · Open | —55.7 | — | — | — | 292.5 | 340.25 | 5 |
- Women's World & European Powerlifting Championships7
May 6, 1988 · IPF · Single-ply
SQ135
BP70
DL145
Total350
- Women's World Powerlifting Championships5
May 8, 1986 · IPF · Single-ply
SQ147.5
BP70
DL157.5
Total375
- Women's Canadian Championships4
Jan 28, 1984 · CPU · Single-ply
SQ127.5
BP52.5
DL125
Total305
- Montreal YMCA Open5
Oct 9, 1983 · CPU · Single-ply
SQ—
BP—
DL—
Total292.5
Competed against
Lifters met at the same meets, same division first.
- Joy BurtCanada · 2 meets together470kg548.04 DOTS
- Sisi DolmanNetherlands · 2 meets together422.5kg514.99 DOTS
- Vuokko ViitasaariFinland · 2 meets together387.5kg503.90 DOTS
- Liisa JurkkoFinland · 2 meets together412.5kg488.17 DOTS
- Dagmar WangAustria · 2 meets together385.5kg472.45 DOTS
- Irma RulerNetherlands · 2 meets together360.5kg466.63 DOTS
- Marie-France VassartBelgium · 2 meets together357.5kg461.34 DOTS
- Alice HeikkalaFinland · 2 meets together382.5kg440.47 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile