Lifter profile
Julie Rose
31 meets from 2016 to 2026
Top 74.2 %
of ranked women, by best DOTS
Julie Rose competed in 31 powerlifting meets between 2016 and 2026, with EPA, USAPL, BDFPA, and 4 more. The best total, 287.5 kg (raw, 84+ kg), was set in April 2025 at East Midlands Qualifier, 57.5 kg more than at the first full-power meet in April 2016. With 259.25 DOTS, Julie Rose ranks #2,220 among women in the UK rankings and in the top 74.2% of ranked women worldwide.
107.5kg
Apr 27, 2025 · WRPF-UK
60kg
Jul 27, 2025 · WRPF-UK
140kg
Sep 20, 2025 · WDFPF
287.5kg
Raw · 84+ kg
259.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | World Cup Series: UKWRPF · Raw · Masters 50-59-DT | 75 kg73.6 | 859095 | 455055 | 100105110 | 250 | 245.95 | 1 |
| Dec 5, 2025 | National ChampionshipsWRPF-UK · Raw · Masters 50-59-DT | 90 kg83.6 | 9097.5100 | 52.55557.5 | 105105115 | 257.5 | 237.48 | 2 |
| Sep 20, 2025 | European Single Lift ChampionshipWDFPF · Raw · Deadlift only · F-M4 | 90 kg83.5 | — | — | 125140· | 140 | 129.19 | 1 |
| Sep 20, 2025 | European Single Lift ChampionshipWDFPF · Raw · Bench only · F-M4 | 90 kg83.5 | — | 52.557.557.5 | — | 57.5 | 53.06 | 1 |
| Jul 27, 2025 | East Midlands QualifierWRPF-UK · Raw · Masters 50-59-DT | 90 kg85 | 90100110 | 52.557.560 | 100112.5122.5 | 282.5 | 258.50 | 1 |
| Apr 27, 2025 | East Midlands QualifierWRPF-UK · Raw · Masters 50-59-DT | 90 kg87.8 | 90100107.5 | 52.557.560 | 95110120 | 287.5 | 259.17 | 2 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M4 | 90 kg86.9 | — | — | 107.5110112.5 | 112.5 | 101.89 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M4 | 90 kg86.9 | — | 5052.560 | — | 52.5 | 47.55 | 3 |
| Oct 20, 2024 | Bench Press World CupUSAPL · Raw · Bench only · FR-M2 | 90 kg87.4 | — | 505557.5 | — | 50 | 45.17 | 2 |
| Oct 20, 2024 | Bench Press World CupUSAPL · Raw · Bench only · FR-M2b | 90 kg87.4 | — | 505557.5 | — | 50 | 45.17 | 2 |
| Sep 14, 2024 | September SessionUSAPL · Raw · FR-M2b | 90 kg86.8 | 90100105 | 505557.5 | 100110112.5 | 267.5 | 242.40 | 2 |
| Jul 27, 2024 | Northern QualifierUSAPL · Raw · FR-M2 | 90 kg88 | 8595105 | 505057.5 | 95105112.5 | 265 | 238.64 | 2 |
| May 25, 2024 | English Cup and Bench Press FinalsUSAPL · Raw · FR-M2 | 90 kg86 | 8595102.5 | 505560 | 95105115 | 262.5 | 238.89 | 2 |
| Mar 23, 2024 | Euro Tour Round 2 - EURO MESMERIZING TITANSUSAPL · Raw · FR-M2 | 90 kg85.05 | 8592.5100 | 5052.552.5 | 100107.5112.5 | 260 | 237.84 | 1 |
| Nov 25, 2023 | EuroTour Round 1 - The InaugurationUSAPL · Raw · FR-M2 | 82.5 kg81.5 | 8592.5100 | 47.552.557.5 | 95105115 | 250 | 233.41 | 1 |
| Sep 23, 2023 | European Single LiftsWDFPF · Raw · Deadlift only · F-M4 | 90 kg83.1 | — | — | 100107.5110 | 110 | 101.74 | 1 |
| Sep 23, 2023 | European Single LiftsWDFPF · Raw · Bench only · F-M4 | 90 kg83.1 | — | 505557.5 | — | 57.5 | 53.18 | 1 |
| Jul 22, 2023 | Ladies National Full PowerBDFPA · Raw · F-M4 | 80 kg79.1 | 77.582.587.5 | 505557.5 | 105110115 | 247.5 | 234.53 | 1 |
| May 7, 2023 | North Midlands DivisionalBDFPA · Raw · F-M3 | 90 kg82.1 | 859092.5 | 5052.552.5 | 107.5110· | 255 | 237.23 | 1 |
| Apr 28, 2023 | European Championship Powerlifting UnequippedWDFPF · Raw · F-M3 | 80 kg79.9 | — | — | — | 252.5 | 238.07 | 1 |
| Nov 26, 2022 | North Midlands Push PullBDFPA · Raw · Push-pull · F-M3 | 80 kg78 | — | 5055· | 95102.5· | 145 | 138.38 | 2 |
| Apr 22, 2022 | National Full Power Womens ChampsBDFPA · Raw · F-M3 | 80 kg79 | — | — | — | 255 | 241.79 | 10 |
| Jul 11, 2021 | North Midlands Divisional Overspill CompetitionEPA · Raw · FR-O | 84 kg84 | 95105110 | 556060 | 100110120 | 280 | 257.64 | 2 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2 | 72 kg71.2 | 87.595100 | 47.55052.5 | 100107.5112.5 | 257.5 | 257.95 | 6 |
| Jul 6, 2019 | North Midlands Summer DivisionalEPA · Raw · F-C-M2 | 72 kg71.4 | 87.592.595 | 47.55052.5 | 100105107.5 | 250 | 250.05 | 1 |
| May 8, 2019 | North Midlands Spring Divisional OverspillEPA · Raw · F-C-M2 | 72 kg71.6 | 87.597.5· | 4547.550 | 100105· | 237.5 | 237.18 | 1 |
| Feb 23, 2019 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M2 | 72 kg71.45 | — | 47.552.555 | — | 52.5 | 52.49 | 1 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M2 | 72 kg71 | 87.592.595 | 47.55052.5 | 100110115 | 252.5 | 253.33 | 7 |
| Aug 4, 2018 | North Midlands Summer DivisionalEPA · Raw · F-C-M2 | 72 kg71.8 | 859095 | 47.55052.5 | 95105112.5 | 260 | 259.25 | 1 |
| Jun 23, 2018 | English Bench Press ChampionshipsEPA · Raw · Bench only · F-C-M2 | 72 kg71.6 | — | 5052.555 | — | 50 | 49.93 | 3 |
| Dec 9, 2017 | British Masters Classic QualifierBP · Raw · F-C-M2 | 72 kg71.7 | 82.587.592.5 | 42.547.550 | 100105107.5 | 250 | 249.47 | 8 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · F-C-M1 | 72 kg70.9 | 72.577.582.5 | 37.54042.5 | 8595110 | 212.5 | 213.37 | 15 |
| Nov 21, 2016 | North Midlands ChampionshipsEPA · Raw · F-C-M1 | 72 kg71.8 | 8587.587.5 | 4547.550 | 102.5105107.5 | 240 | 239.31 | 3 |
| Jul 16, 2016 | North Midlands ClassicEPA · Raw · F-C-M1 | 84 kg77.1 | 808587.5 | 42.54547.5 | 105112.5112.5 | 240 | 230.41 | 1 |
| Apr 2, 2016 | North Midlands Four CountiesEPA · Raw · F-C-Open | 84 kg78.1 | 758085 | 4042.545 | 95100105 | 230 | 219.36 | 6 |
- World Cup Series: UK1
May 16, 2026 · WRPF · Raw
SQ95
BP50
DL105
Total250
- National Championships2
Dec 5, 2025 · WRPF-UK · Raw
SQ97.5
BP55
DL105
Total257.5
- European Single Lift Championship1
Sep 20, 2025 · WDFPF · Raw
SQ—
BP—
DL140
Total140
- European Single Lift Championship1
Sep 20, 2025 · WDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- East Midlands Qualifier1
Jul 27, 2025 · WRPF-UK · Raw
SQ100
BP60
DL122.5
Total282.5
- East Midlands Qualifier2
Apr 27, 2025 · WRPF-UK · Raw
SQ107.5
BP60
DL120
Total287.5
- British Single Lift Championships1
Mar 1, 2025 · BDFPA · Raw
SQ—
BP—
DL112.5
Total112.5
- British Single Lift Championships3
Mar 1, 2025 · BDFPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Bench Press World Cup2
Oct 20, 2024 · USAPL · Raw
SQ—
BP50
DL—
Total50
- Bench Press World Cup2
Oct 20, 2024 · USAPL · Raw
SQ—
BP50
DL—
Total50
- September Session2
Sep 14, 2024 · USAPL · Raw
SQ100
BP55
DL112.5
Total267.5
- Northern Qualifier2
Jul 27, 2024 · USAPL · Raw
SQ95
BP57.5
DL112.5
Total265
- English Cup and Bench Press Finals2
May 25, 2024 · USAPL · Raw
SQ102.5
BP55
DL105
Total262.5
- Euro Tour Round 2 - EURO MESMERIZING TITANS1
Mar 23, 2024 · USAPL · Raw
SQ100
BP52.5
DL107.5
Total260
- EuroTour Round 1 - The Inauguration1
Nov 25, 2023 · USAPL · Raw
SQ92.5
BP52.5
DL105
Total250
- European Single Lifts1
Sep 23, 2023 · WDFPF · Raw
SQ—
BP—
DL110
Total110
- European Single Lifts1
Sep 23, 2023 · WDFPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Ladies National Full Power1
Jul 22, 2023 · BDFPA · Raw
SQ82.5
BP55
DL110
Total247.5
- North Midlands Divisional1
May 7, 2023 · BDFPA · Raw
SQ92.5
BP52.5
DL110
Total255
- European Championship Powerlifting Unequipped1
Apr 28, 2023 · WDFPF · Raw
SQ85
BP55
DL112.5
Total252.5
- North Midlands Push Pull2
Nov 26, 2022 · BDFPA · Raw
SQ—
BP50
DL95
Total145
- National Full Power Womens Champs10
Apr 22, 2022 · BDFPA · Raw
SQ90
BP57.5
DL107.5
Total255
- North Midlands Divisional Overspill Competition2
Jul 11, 2021 · EPA · Raw
SQ105
BP55
DL120
Total280
- British Masters Classic Powerlifting Championships6
Oct 26, 2019 · BP · Raw
SQ95
BP50
DL112.5
Total257.5
- North Midlands Summer Divisional1
Jul 6, 2019 · EPA · Raw
SQ92.5
BP52.5
DL105
Total250
- North Midlands Spring Divisional Overspill1
May 8, 2019 · EPA · Raw
SQ87.5
BP50
DL100
Total237.5
- British Classic Bench Press Championships1
Feb 23, 2019 · BP · Raw
SQ—
BP52.5
DL—
Total52.5
- British Classic Masters Powerlifting Championships7
Oct 20, 2018 · BP · Raw
SQ92.5
BP50
DL110
Total252.5
- North Midlands Summer Divisional1
Aug 4, 2018 · EPA · Raw
SQ95
BP52.5
DL112.5
Total260
- English Bench Press Championships3
Jun 23, 2018 · EPA · Raw
SQ—
BP50
DL—
Total50
- British Masters Classic Qualifier8
Dec 9, 2017 · BP · Raw
SQ92.5
BP50
DL107.5
Total250
- British Masters Classic15
Mar 11, 2017 · BP · Raw
SQ77.5
BP40
DL95
Total212.5
- North Midlands Championships3
Nov 21, 2016 · EPA · Raw
SQ85
BP47.5
DL107.5
Total240
- North Midlands Classic1
Jul 16, 2016 · EPA · Raw
SQ87.5
BP47.5
DL105
Total240
- North Midlands Four Counties6
Apr 2, 2016 · EPA · Raw
SQ80
BP45
DL105
Total230
Competed against
Lifters met at the same meets, same division first.
- Michelle FranklinEngland · 8 meets together375kg408.02 DOTS
- Sue GilesEngland · 2 meets together310kg297.22 DOTS
- Mary AndersonScotland · 2 meets together527.5kg508.13 DOTS
- Nicola MaycockEngland · 2 meets together322.5kg304.07 DOTS
- Kelly FarrerEngland · 2 meets together560kg452.82 DOTS
- Amelia MaycockEngland · 3 meets together470kg479.16 DOTS
- Beckie HebsonEngland · 2 meets together370kg410.81 DOTS
- Pat ReevesEngland · 2 meets together245kg343.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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