Lifter profile

Julio Nallamappanan de Cabo

EnglandMen-74 kgRawEPA

4 meets from 2023 to 2024

Top 25.5 %

of ranked men, by best DOTS

#2,885 DOTS · England

Julio Nallamappanan de Cabo competed in 4 powerlifting meets between 2023 and 2024, with EPA. The best total, 542.5 kg (raw, -74 kg), was set in November 2023 at Ron Whittam Memorial Championships, 10 kg more than at the first full-power meet in April 2023. With 399.37 DOTS, Julio Nallamappanan de Cabo ranks #2,885 among men in the England rankings and in the top 25.5% of ranked men worldwide.

Squat

187.5kg

Nov 11, 2023 · EPA

Bench press

107.5kg

Jul 15, 2023 · EPA

Deadlift

255kg

Nov 11, 2023 · EPA

Total

542.5kg

Raw · -74 kg

DOTS

399.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press67 %8/12
Deadlift58 %7/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile