Lifter profile

Julisa Fonseca

USAWomen-76 kgRawUSAPL

10 meets from 2022 to 2026

Top 2.5 %

of ranked women, by best DOTS

#2,270 DOTS · USA

Julisa Fonseca competed in 10 powerlifting meets between 2022 and 2026, with USAPL. The best total, 465 kg (raw, -76 kg), was set in June 2026 at Raw Nationals, 162.5 kg more than at the first full-power meet in October 2022. With 470.61 DOTS, Julisa Fonseca ranks #2,270 among women in the USA rankings and in the top 2.5% of ranked women worldwide.

Squat

192.5kg

Jun 12, 2026 · USAPL

Bench press

100kg

Jun 12, 2026 · USAPL

Deadlift

172.5kg

Jun 12, 2026 · USAPL

Total

465kg

Raw · -76 kg

DOTS

470.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %32/33

Bench press91 %30/33

Deadlift97 %32/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-O	70 kg69.9	177.5185192.5	92.597.5100	160167.5172.5	465	470.61	9
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-Jr	70 kg69.9	177.5185192.5	92.597.5100	160167.5172.5	465	470.61	2
Apr 9, 2026	Collegiate NationalsUSAPL · Raw · FR-C	70 kg69.3	177.5182.5187.5	9092.597.5	155162.5167.5	447.5	455.10	3
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	70 kg70	162.5167.5172.5	82.587.590	142.5155165	427.5	432.31	10
Feb 1, 2025	Aggie ShowdownUSAPL · Raw · FR-C	70 kg69.62	132.5140150	67.572.577.5	120127.5140	367.5	372.77	1
Nov 23, 2024	Texas Collegiate State ChampionshipsUSAPL · Raw · FR-C	75 kg70.7	157.5162.5165	82.587.590	142.5147.5152.5	405	407.29	5
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	82.5 kg78.58	165172.5180	82.587.587.5	140145150	417.5	396.94	13
Dec 2, 2023	Collegiate CupUSAPL · Raw · FR-G	82.5 kg75.1	162.5167.5172.5	758085	140145150	407.5	396.62	G
Apr 13, 2023	Collegiate NationalsUSAPL · Raw · FR-G	82.5 kg76.63	135142.5142.5	67.57072.5	132.5142.5150	357.5	344.30	G
Jan 7, 2023	Winter Games of TexasUSAPL · Raw · FR-T3	75 kg73.4	122.5127.5135	6062.565	122.5132.5142.5	342.5	337.45	1
Oct 15, 2022	Deviant Strength ClassicUSAPL · Raw · FR-T3	75 kg73	110117.5125	52.55557.5	110117.5120	302.5	298.92	1

Raw Nationals
Jun 12, 2026 · USAPL · Raw
9
SQ
192.5
BP
100
DL
172.5
Total
465
Raw Nationals
Jun 12, 2026 · USAPL · Raw
2
SQ
192.5
BP
100
DL
172.5
Total
465
Collegiate Nationals
Apr 9, 2026 · USAPL · Raw
3
SQ
187.5
BP
92.5
DL
167.5
Total
447.5
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
10
SQ
172.5
BP
90
DL
165
Total
427.5
Aggie Showdown
Feb 1, 2025 · USAPL · Raw
1
SQ
150
BP
77.5
DL
140
Total
367.5
Texas Collegiate State Championships
Nov 23, 2024 · USAPL · Raw
5
SQ
165
BP
87.5
DL
152.5
Total
405
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
13
SQ
180
BP
87.5
DL
150
Total
417.5
Collegiate Cup
Dec 2, 2023 · USAPL · Raw
G
SQ
172.5
BP
85
DL
150
Total
407.5
Collegiate Nationals
Apr 13, 2023 · USAPL · Raw
G
SQ
142.5
BP
72.5
DL
142.5
Total
357.5
Winter Games of Texas
Jan 7, 2023 · USAPL · Raw
1
SQ
135
BP
65
DL
142.5
Total
342.5
Deviant Strength Classic
Oct 15, 2022 · USAPL · Raw
1
SQ
125
BP
57.5
DL
120
Total
302.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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