Lifter profile
Justin Alfante
15 meets from 2011 to 2021
Top 9.3 %
of ranked men, by best DOTS
Justin Alfante competed in 15 powerlifting meets between 2011 and 2021, with CPU. The best total, 765 kg (raw, -120 kg), was set in November 2021 at Central Canadian Powerlifting and Bench Press Championships, 145 kg more than at the first full-power meet in June 2011. With 450.80 DOTS, Justin Alfante ranks #1,456 among men in the Canada rankings and in the top 9.3% of ranked men worldwide.
280kg
Feb 19, 2018 · CPU
182.5kg
Jul 14, 2018 · CPU
315kg
Nov 19, 2021 · CPU
765kg
Raw · -120 kg
450.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 120 kg111.5 | 255265275 | 165170175 | 280300315 | 765 | 450.80 | 2 |
| Jul 14, 2018 | Apex Summer ShowdownCPU · Raw · Open | 120 kg113.4 | — | — | — | 757.5 | 443.64 | 2 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 105 kg104.9 | — | — | — | 745 | 449.48 | 5 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 105 kg104 | — | — | — | 732.5 | 443.49 | 5 |
| Jun 10, 2017 | Niagara OpenCPU · Raw · Open | 105 kg103.8 | — | — | — | 740 | 448.38 | 1 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Open | 105 kg104 | — | — | — | 735 | 445.00 | 7 |
| Nov 12, 2016 | Ontario Masters and Open ChampionshipCPU · Raw · Open | 105 kg104.6 | — | — | — | 737.5 | 445.47 | 2 |
| Jun 4, 2016 | Toronto SupershowCPU · Raw · Open | 105 kg105 | — | — | — | 730 | 440.26 | 2 |
| Nov 21, 2015 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 105 kg104 | — | — | — | 730 | 441.97 | 2 |
| Jun 6, 2015 | Toronto SupershowCPU · Raw · Open | 105 kg102 | — | — | — | 700 | 427.24 | 3 |
| Feb 7, 2015 | Ontario College and University ChampionshipCPU · Raw · Open | 105 kg104.2 | — | — | — | 707.5 | 428.02 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Open | 105 kg103.8 | — | — | — | 660 | 399.91 | 5 |
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Juniors | 105 kg103.7 | — | — | — | 695 | 421.28 | 2 |
| Nov 3, 2013 | Dundas OpenCPU · Raw · Juniors | 105 kg103.8 | — | — | — | 680 | 412.03 | 1 |
| Jun 4, 2011 | Belle River 3-Lift and BenchpressCPU · Single-ply · Open | 105 kg101.1 | 205220235 | 120130137.5 | 255275· | 620 | 379.83 | 3 |
- Central Canadian Powerlifting and Bench Press Championships2
Nov 19, 2021 · CPU · Raw
SQ275
BP175
DL315
Total765
- Apex Summer Showdown2
Jul 14, 2018 · CPU · Raw
SQ265
BP182.5
DL310
Total757.5
- Canadian Championship5
Feb 19, 2018 · CPU · Raw
SQ280
BP170
DL295
Total745
- Ontario Open and Masters Provincials5
Nov 16, 2017 · CPU · Raw
SQ265
BP167.5
DL300
Total732.5
- Niagara Open1
Jun 10, 2017 · CPU · Raw
SQ260
BP167.5
DL312.5
Total740
- Canadian National Championship7
Mar 13, 2017 · CPU · Raw
SQ272.5
BP172.5
DL290
Total735
- Ontario Masters and Open Championship2
Nov 12, 2016 · CPU · Raw
SQ265
BP172.5
DL300
Total737.5
- Toronto Supershow2
Jun 4, 2016 · CPU · Raw
SQ272.5
BP172.5
DL285
Total730
- Ontario Open and Masters Provincials2
Nov 21, 2015 · CPU · Raw
SQ270
BP165
DL295
Total730
- Toronto Supershow3
Jun 6, 2015 · CPU · Raw
SQ265
BP155
DL280
Total700
- Ontario College and University Championship1
Feb 7, 2015 · CPU · Raw
SQ257.5
BP155
DL295
Total707.5
- Canadian Championship5
Mar 31, 2014 · CPU · Raw
SQ250
BP150
DL260
Total660
- Ontario Classic Championship2
Nov 16, 2013 · CPU · Raw
SQ250
BP150
DL295
Total695
- Dundas Open1
Nov 3, 2013 · CPU · Raw
SQ245
BP150
DL285
Total680
- Belle River 3-Lift and Benchpress3
Jun 4, 2011 · CPU · Single-ply
SQ235
BP130
DL255
Total620
Competed against
Lifters met at the same meets, same division first.
- Taylor ShadgettCanada · 7 meets together780kg470.83 DOTS
- Erik WillisCanada · 7 meets together1,067.5kg594.30 DOTS
- Garrett Cartwright-BentleyCanada · 6 meets together905kg523.43 DOTS
- Andy ChildsCanada · 5 meets together800kg480.47 DOTS
- Leon BrownCanada · 5 meets together790.5kg477.48 DOTS
- Mike DickinsonCanada · 4 meets together735kg472.27 DOTS
- Kerry DennisonCanada · 4 meets together875kg507.75 DOTS
- Paul MarshallCanada · 4 meets together775kg473.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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