Lifter profile

Justin Cairns

CanadaMen-93 kgSingle-plyCPU

1 meet in 1996

Top 77.2 %

of ranked men, by best DOTS

#13,921 DOTS · Canada

Justin Cairns competed in one powerlifting meet in 1996, with CPU. The best total, 460 kg (single-ply, -93 kg), was set in April 1996 at APU Novice Invitational Championship. With 296.28 DOTS, Justin Cairns ranks #13,921 among men in the Canada rankings and in the top 77.2% of ranked men worldwide.

Squat

142.5kg

Apr 6, 1996 · CPU

Bench press

122.5kg

Apr 6, 1996 · CPU

Deadlift

195kg

Apr 6, 1996 · CPU

Total

460kg

Single-ply · -93 kg

DOTS

296.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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