Lifter profile
Justin Cook
15 meets from 2012 to 2022
Top 23.7 %
of ranked men, by best DOTS
Justin Cook competed in 15 powerlifting meets between 2012 and 2022, with THSPA, USPA, and UPA. The best total, 577.5 kg (raw, -105 kg), was set in July 2022 at Drug Tested Summer Border Wars, 157.5 kg more than at the first full-power meet in October 2012. With 403.79 DOTS, Justin Cook ranks #62,892 among men in the USA rankings and in the top 23.7% of ranked men worldwide.
210kg
Jul 30, 2022 · USPA
152.5kg
Jul 30, 2022 · USPA
232.5kg
Nov 5, 2016 · USPA
577.5kg
Raw · -105 kg
403.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 30, 2022 | Drug Tested Summer Border WarsUSPA · Raw · Open | 100 kg98.1 | 190197.5210 | 142.5152.5152.5 | 197.5215230 | 577.5 | 358.47 | 2 |
| Mar 26, 2022 | Ghost Strong Pro-AmUPA · Raw · MT3RE | 75 kg72.8 | 182.5197.5210 | 105115127.5 | 182.5197.5210 | 535 | 391.33 | 1 |
| Apr 8, 2017 | The 20th Annual Battle of the Great LakesUSPA · Raw · Open | 75 kg72.5 | — | — | — | — | — | DQ |
| Apr 8, 2017 | The 20th Annual Battle of the Great LakesUSPA · Raw · Juniors 20-23 | 75 kg72.5 | — | — | — | — | — | DQ |
| Nov 5, 2016 | 13th Annual Big K Ohio Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 75 kg73.9 | — | — | — | 557.5 | 403.79 | 1 |
| Jan 24, 2015 | Princeton Panther InvitationalTHSPA · Single-ply · Boys | 124.7 kg116.57 | — | — | — | 464.93 | 269.65 | 7 |
| Jan 22, 2015 | Summit Jaguar Invitational BoysTHSPA · Single-ply · Squat + bench · Boys | 124.7 kg115.67 | — | — | — | 254.01 | 147.72 | 9 |
| Jan 17, 2015 | Forney InvitationalTHSPA · Single-ply · Squat only · Boys | 124.7 kg116.12 | — | — | — | 156.49 | 90.88 | 14 |
| Jan 10, 2015 | TIMBER CREEK INVITATIONALTHSPA · Single-ply · Boys | 124.7 kg114.76 | — | — | — | 453.59 | 264.52 | 16 |
| Feb 15, 2014 | Bulldog InvitationalTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Feb 1, 2014 | Oakridge Iron ChampionshipsTHSPA · Single-ply · Boys | 124.7 kg114.99 | — | — | — | 467.2 | 272.27 | 11 |
| Jan 18, 2014 | Princeton Panther InvitationalTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Jan 11, 2014 | Timber Creek InvitationalTHSPA · Single-ply · Boys | 124.7 kg113.4 | — | — | — | — | — | DQ |
| Oct 19, 2013 | Central California OpenUSPA · Raw · Juniors 18-19 | 82.5 kg76.11 | — | — | — | 415 | 294.97 | 1 |
| Oct 19, 2013 | Central California OpenUSPA · Raw · Open | 82.5 kg76.11 | — | — | — | 415 | 294.97 | 3 |
| Feb 16, 2013 | Terrell Power InvitationalTHSPA · Single-ply · Boys | 124.7 kg111.77 | — | — | — | 376.48 | 221.66 | 10 |
| Oct 20, 2012 | Central California OpenUSPA · Raw · Juniors 18-19 | 75 kg75 | — | — | — | 420 | 301.32 | 1 |
- Drug Tested Summer Border Wars2
Jul 30, 2022 · USPA · Raw
SQ210
BP152.5
DL215
Total577.5
- Ghost Strong Pro-Am1
Mar 26, 2022 · UPA · Raw
SQ197.5
BP127.5
DL210
Total535
- The 20th Annual Battle of the Great LakesDQ
Apr 8, 2017 · USPA · Raw
SQ182.5
BP—
DL—
Total—
- The 20th Annual Battle of the Great LakesDQ
Apr 8, 2017 · USPA · Raw
SQ182.5
BP—
DL—
Total—
- 13th Annual Big K Ohio Powerlifting Championships1
Nov 5, 2016 · USPA · Raw
SQ182.5
BP142.5
DL232.5
Total557.5
- Princeton Panther Invitational7
Jan 24, 2015 · THSPA · Single-ply
SQ170.1
BP102.06
DL192.78
Total464.93
- Summit Jaguar Invitational Boys9
Jan 22, 2015 · THSPA · Single-ply
SQ142.88
BP111.13
DL—
Total254.01
- Forney Invitational14
Jan 17, 2015 · THSPA · Single-ply
SQ156.49
BP—
DL—
Total156.49
- TIMBER CREEK INVITATIONAL16
Jan 10, 2015 · THSPA · Single-ply
SQ163.29
BP102.06
DL188.24
Total453.59
- Bulldog InvitationalNS
Feb 15, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Oakridge Iron Championships11
Feb 1, 2014 · THSPA · Single-ply
SQ179.17
BP106.59
DL181.44
Total467.2
- Princeton Panther InvitationalNS
Jan 18, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Timber Creek InvitationalDQ
Jan 11, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Central California Open1
Oct 19, 2013 · USPA · Raw
SQ130
BP92.5
DL192.5
Total415
- Central California Open3
Oct 19, 2013 · USPA · Raw
SQ130
BP92.5
DL192.5
Total415
- Terrell Power Invitational10
Feb 16, 2013 · THSPA · Single-ply
SQ158.76
BP74.84
DL142.88
Total376.48
- Central California Open1
Oct 20, 2012 · USPA · Raw
SQ135
BP100
DL185
Total420
Competed against
Lifters met at the same meets, same division first.
- Nathan WeaverUSA · 2 meets together627.5kg463.38 DOTS
- Jerry DanielUSA · 2 meets together868.63kg493.43 DOTS
- Austin NortonUSA · 2 meets together839.15kg474.29 DOTS
- Adrian ZavalaUSA · 2 meets together612.35kg473.48 DOTS
- Freddie JonesUSA · 1 meet together645kg469.24 DOTS
- Devin GordonUSA · 1 meet together670kg468.51 DOTS
- Jed LeeUSA · 1 meet together673.58kg523.80 DOTS
- Chris ClarkUSA · 3 meets together1,079.54kg572.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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