Lifter profile

Justin Das

IndiaMen-74 kgRawPI

1 meet in 2018

Top 74.2 %

of ranked men, by best DOTS

#4,756 DOTS · India

Justin Das competed in one powerlifting meet in 2018, with PI. The best total, 400 kg (raw, -74 kg), was set in January 2018 at Indian Masters Classic Powerlifting Championships. With 303.50 DOTS, Justin Das ranks #4,756 among men in the India rankings and in the top 74.2% of ranked men worldwide.

Squat

145kg

Jan 7, 2018 · PI

Bench press

97.5kg

Jan 7, 2018 · PI

Deadlift

157.5kg

Jan 7, 2018 · PI

Total

400kg

Raw · -74 kg

DOTS

303.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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