Lifter profile

Justin Donaldson

CanadaMen-93 kgSingle-plyCPU

1 meet in 2006

Top 44.8 %

of ranked men, by best DOTS

#8,449 DOTS · Canada

Justin Donaldson competed in one powerlifting meet in 2006, with CPU. The best total, 565 kg (single-ply, -93 kg), was set in February 2006 at BCPA Winter Open. With 360.80 DOTS, Justin Donaldson ranks #8,449 among men in the Canada rankings and in the top 44.8% of ranked men worldwide.

Squat

185kg

Feb 11, 2006 · CPU

Bench press

162.5kg

Feb 11, 2006 · CPU

Deadlift

217.5kg

Feb 11, 2006 · CPU

Total

565kg

Single-ply · -93 kg

DOTS

360.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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