Lifter profile
Justin Flowers
3 meets from 2008 to 2010
Top 37.5 %
of ranked men, by best DOTS
Justin Flowers competed in 3 powerlifting meets between 2008 and 2010, with USAPL. The best total, 442.5 kg (single-ply, -66 kg), was set in March 2010 at High School Nationals, 67.5 kg more than at the first full-power meet in April 2008. With 374.52 DOTS, Justin Flowers ranks #103,011 among men in the USA rankings and in the top 37.5% of ranked men worldwide.
150kg
Mar 26, 2010 · USAPL
115kg
Mar 26, 2010 · USAPL
177.5kg
Mar 26, 2010 · USAPL
442.5kg
Single-ply · -66 kg
374.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2010 | High School NationalsUSAPL · Single-ply · M-V | 60 kg59.8 | 150160165 | 102.5115125 | 177.5190195 | 442.5 | 374.52 | 6 |
| Apr 3, 2009 | High School NationalsUSAPL · Single-ply · M-V | 60 kg60 | 120150150 | 102.5105115 | 167.5187.5192.5 | 420 | 354.50 | 6 |
| Apr 4, 2008 | High School NationalsUSAPL · Single-ply · M-JV | 60 kg59.75 | 102.5125127.5 | 92.5100110 | 150172.5172.5 | 375 | 317.60 | 6 |
- High School Nationals6
Mar 26, 2010 · USAPL · Single-ply
SQ150
BP115
DL177.5
Total442.5
- High School Nationals6
Apr 3, 2009 · USAPL · Single-ply
SQ150
BP102.5
DL167.5
Total420
- High School Nationals6
Apr 4, 2008 · USAPL · Single-ply
SQ125
BP100
DL150
Total375
Competed against
Lifters met at the same meets, same division first.
- Sam SchoutenUSA · 3 meets together700kg467.61 DOTS
- Jason RupnowUSA · 2 meets together602.5kg468.94 DOTS
- Ryan LepkowskiUSA · 2 meets together585kg453.33 DOTS
- Justin NelsonUSA · 2 meets together635.04kg496.57 DOTS
- Tony SchwebachUSA · 2 meets together710kg467.63 DOTS
- Abel EscamillaUSA · 1 meet together600kg471.18 DOTS
- Andy MohlUSA · 1 meet together662.24kg454.48 DOTS
- Jacob WilliamsUSA · 1 meet together893kg492.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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