Lifter profile
Justin Holmes
USAMen-120 kgMulti-plyIPA
1 meet in 2008
Justin Holmes competed in one powerlifting meet in 2008, with IPA. Best competition lifts: bench press 195.04 kg.
Squat
—
Bench press
195.04kg
Nov 22, 2008 · IPA
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2008 | Senior National Powerlifting ChampionshipsIPA · Multi-ply · Bench only · Pro Open | 110 kg110 | — | — | — | 195.04 | 115.52 | 3 |
- Senior National Powerlifting Championships3
Nov 22, 2008 · IPA · Multi-ply
SQ—
BP195.04
DL—
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Adam HartlaubUSA · 1 meet together1,059.14kg605.45 DOTS
- Anthony DitilloUSA · 1 meet together1,006.97kg597.80 DOTS
- Vincent CookeUSA · 1 meet together1,002.44kg593.71 DOTS
- Gabriel NaspinskiUSA · 1 meet together960kg569.14 DOTS
- Dave SmileyUSA · 1 meet together861.83kg510.43 DOTS
- Walter WelcheckUSA · 1 meet together771.11kg456.70 DOTS
- Donnie Thompson #1USA · 1 meet together1,360.78kg703.22 DOTS
- Scott Rowe #1USA · 1 meet together993.37kg611.43 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile