Lifter profile
Justin Kjarsgaard
5 meets from 2018 to 2026
Top 27.6 %
of ranked men, by best DOTS
Justin Kjarsgaard competed in 5 powerlifting meets between 2018 and 2026, with CPU and CPF. The best total, 650 kg (raw, -105 kg), was set in January 2026 at Trinity Barbell Last Chance Too, 200 kg more than at the first full-power meet in May 2018. With 394.76 DOTS, Justin Kjarsgaard ranks #5,066 among men in the Canada rankings and in the top 27.6% of ranked men worldwide.
247.5kg
Jan 17, 2026 · CPU
165kg
Oct 2, 2022 · CPU
247.5kg
Jan 17, 2026 · CPU
650kg
Raw · -105 kg
394.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 17, 2026 | Trinity Barbell Last Chance TooCPU · Raw · Open | 105 kg103.22 | 225237.5247.5 | 155167.5167.5 | 225235247.5 | 650 | 394.76 | 2 |
| Jan 18, 2025 | Trinity Barbell Last Chance for the DanceCPU · Raw · Open | 105 kg100.98 | 197.5212.5220 | 147.5155162.5 | 197.5215227.5 | 590 | 361.64 | 2 |
| Oct 2, 2022 | Strength In The Valley IICPU · Raw · Juniors | 105 kg101 | 180195205 | 150165172.5 | 200217.5225 | 595 | 364.67 | 1 |
| Jun 22, 2019 | National ChampionshipsCPF · Raw · M_TR_3_ACPF | 100 kg99.1 | 142.5152.5165 | 132.5147.5156 | 180180200 | 521 | 321.95 | 1 |
| May 18, 2018 | Canadian High School ChampionshipCPF · Wraps · M_TCR_3_CPF | 90 kg83.9 | 115125125 | 125140142.5 | 152.5185197.5 | 450 | 301.97 | 1 |
- Trinity Barbell Last Chance Too2
Jan 17, 2026 · CPU · Raw
SQ247.5
BP155
DL247.5
Total650
- Trinity Barbell Last Chance for the Dance2
Jan 18, 2025 · CPU · Raw
SQ220
BP155
DL215
Total590
- Strength In The Valley II1
Oct 2, 2022 · CPU · Raw
SQ205
BP165
DL225
Total595
- National Championships1
Jun 22, 2019 · CPF · Raw
SQ165
BP156
DL200
Total521
- Canadian High School Championship1
May 18, 2018 · CPF · Wraps
SQ125
BP140
DL185
Total450
Competed against
Lifters met at the same meets, same division first.
- Steven D'ArsieCanada · 1 meet together740kg451.69 DOTS
- Darryl BurnsCanada · 1 meet together757.5kg457.48 DOTS
- Scott SimmondsCanada · 2 meets together845kg477.06 DOTS
- Khashayar FarzamCanada · 1 meet together735kg481.89 DOTS
- Nickolas TarascaCanada · 1 meet together732.5kg468.45 DOTS
- Sean Russell #1Canada · 1 meet together672.5kg455.77 DOTS
- David WattsUK · 1 meet together612.5kg450.75 DOTS
- Dave WaltersCanada · 1 meet together855kg546.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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