Lifter profile
Justin Koscak
5 meets from 2016 to 2017
Top 57.7 %
of ranked men, by best DOTS
Justin Koscak competed in 5 powerlifting meets between 2016 and 2017, with CPU. The best total, 555 kg (raw, -105 kg), was set in September 2017 at Ontario Sub-Junior/Junior Provincial Championship, 65 kg more than at the first full-power meet in May 2016. With 336.82 DOTS, Justin Koscak ranks #10,871 among men in the Canada rankings and in the top 57.7% of ranked men worldwide.
200kg
Sep 16, 2017 · CPU
97.5kg
Sep 16, 2017 · CPU
257.5kg
Sep 16, 2017 · CPU
555kg
Raw · -105 kg
336.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 16, 2017 | Ontario Sub-Junior/Junior Provincial ChampionshipCPU · Raw · Juniors | 105 kg103.4 | — | — | — | 555 | 336.82 | 9 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Juniors | 105 kg103.6 | — | — | — | 530 | 321.39 | 9 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Juniors | 105 kg102.3 | — | — | — | 515 | 313.94 | 9 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 93 kg93 | — | — | — | 510 | 324.49 | 27 |
| May 14, 2016 | Niagara OpenCPU · Raw · Juniors | 93 kg91.7 | — | — | — | 490 | 313.90 | 1 |
- Ontario Sub-Junior/Junior Provincial Championship9
Sep 16, 2017 · CPU · Raw
SQ200
BP97.5
DL257.5
Total555
- Canadian National Championship9
Mar 13, 2017 · CPU · Raw
SQ195
BP90
DL245
Total530
- Central Canadian Championship9
Jan 5, 2017 · CPU · Raw
SQ185
BP90
DL240
Total515
- Ontario Junior / Sub-Junior Championship27
Oct 29, 2016 · CPU · Raw
SQ187.5
BP85
DL237.5
Total510
- Niagara Open1
May 14, 2016 · CPU · Raw
SQ167.5
BP85
DL237.5
Total490
Competed against
Lifters met at the same meets, same division first.
- Luke TremblayCanada · 4 meets together845kg515.44 DOTS
- Graeme LapradeCanada · 4 meets together880kg505.77 DOTS
- Ben DietzeCanada · 4 meets together752.5kg479.03 DOTS
- Stephen KimCanada · 4 meets together752.5kg454.32 DOTS
- Paul MarshallCanada · 3 meets together775kg473.60 DOTS
- Daniel GuindonCanada · 3 meets together720kg458.31 DOTS
- Kerry DennisonCanada · 2 meets together875kg507.75 DOTS
- Tristan FortinCanada · 2 meets together785kg490.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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