Lifter profile
Justin Kwan
4 meets from 2018 to 2019
Top 19.3 %
of ranked men, by best DOTS
Justin Kwan competed in 4 powerlifting meets between 2018 and 2019, with CPU. The best total, 565 kg (raw, -74 kg), was set in March 2019 at National Championship, 15 kg more than at the first full-power meet in April 2018. With 415.17 DOTS, Justin Kwan ranks #3,370 among men in the Canada rankings and in the top 19.3% of ranked men worldwide.
200kg
Mar 4, 2019 · CPU
132.5kg
Mar 4, 2019 · CPU
232.5kg
Mar 4, 2019 · CPU
565kg
Raw · -74 kg
415.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 74 kg72.3 | — | — | — | 565 | 415.17 | 14 |
| Sep 29, 2018 | Saskatchewan ProvincialsCPU · Raw · Bench only · Open | 83 kg77.7 | — | — | — | 132.5 | 92.98 | 2 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Open | 74 kg73.2 | — | — | — | 552.5 | 402.67 | 5 |
| Apr 21, 2018 | Synergy OpenCPU · Raw · Open | 74 kg73.4 | — | — | — | 550 | 400.13 | 3 |
- National Championship14
Mar 4, 2019 · CPU · Raw
SQ200
BP132.5
DL232.5
Total565
- Saskatchewan Provincials2
Sep 29, 2018 · CPU · Raw
SQ—
BP132.5
DL—
Total132.5
- Western Canadian Championship5
Sep 7, 2018 · CPU · Raw
SQ195
BP130
DL227.5
Total552.5
- Synergy Open3
Apr 21, 2018 · CPU · Raw
SQ192.5
BP130
DL227.5
Total550
Competed against
Lifters met at the same meets, same division first.
- Allan YeungCanada · 3 meets together702.5kg476.20 DOTS
- Anthony BianchiCanada · 3 meets together592.5kg434.97 DOTS
- Nick MandersCanada · 2 meets together800kg540.04 DOTS
- Liam WhartonCanada · 2 meets together800.5kg516.54 DOTS
- Daniel HeintzCanada · 2 meets together740kg499.73 DOTS
- Cameron PreymackCanada · 2 meets together675kg492.21 DOTS
- Leo KingCanada · 2 meets together642.5kg468.39 DOTS
- Satveer RaiCanada · 2 meets together577.5kg459.93 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile