Lifter profile

Justin Paulo

CanadaMen-83 kgRawCPU

1 meet in 2017

Top 58.1 %

of ranked men, by best DOTS

#10,934 DOTS · Canada

Justin Paulo competed in one powerlifting meet in 2017, with CPU. The best total, 490 kg (raw, -83 kg), was set in August 2017 at Central Canadian Championship. With 336.16 DOTS, Justin Paulo ranks #10,934 among men in the Canada rankings and in the top 58.1% of ranked men worldwide.

Squat

190kg

Aug 18, 2017 · CPU

Bench press

100kg

Aug 18, 2017 · CPU

Deadlift

200kg

Aug 18, 2017 · CPU

Total

490kg

Raw · -83 kg

DOTS

336.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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