Lifter profile
Justin Ridenhour
24 meets from 2009 to 2025
Top 1 %
of ranked men, by best DOTS
Justin Ridenhour competed in 24 powerlifting meets between 2009 and 2025, with APF, SPF, 365Strong, and 3 more. The best total, 965 kg (multi-ply, 120+ kg), was set in July 2020 at Showdown at the Storm, 309.56 kg more than at the first full-power meet in July 2010. With 534.81 DOTS, Justin Ridenhour ranks #2,611 among men in the USA rankings and in the top 1% of ranked men worldwide.
392.5kg
Jul 25, 2020 · APF
380kg
Nov 22, 2025 · USPC
275kg
Oct 27, 2018 · 365Strong
965kg
Multi-ply · 120+ kg
534.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | The Shack Showdown IIIUSPC · Unlimited · Bench only · Open | 140 kg139 | — | 343380· | — | 380 | 208.67 | 1 |
| Oct 7, 2023 | A Nightmare on Commonwealth AvenueIPA · Single-ply · Bench only · Pro Open | 140 kg132.4 | — | 305305305 | — | — | — | DQ |
| Jun 3, 2022 | National ChampionshipsAPF · Single-ply · Bench only · M_OES_APF | 140 kg133.95 | — | 322.5322.5322.5 | — | — | — | DQ |
| May 29, 2021 | Showdown at the StormAPF · Multi-ply · M_OEM_APF | 140 kg134.4 | 342.5342.5· | — | — | — | — | DQ |
| Dec 12, 2020 | 3rd Annual Spud Inc. Holiday BashAPF · Multi-ply · M_OEM_APF | 140 kg133.3 | 365365· | 97.5·· | — | — | — | DQ |
| Nov 14, 2020 | Record BreakersSPF · Multi-ply · Open | 140 kg131.45 | — | — | — | 952.54 | 531.60 | 1 |
| Nov 14, 2020 | Record BreakersSPF · Multi-ply · Submasters | 140 kg131.45 | — | — | — | 952.54 | 531.60 | 1 |
| Jul 25, 2020 | Showdown at the StormAPF · Multi-ply · M_OEM_APF | 140 kg134.6 | 352.5375392.5 | 307.5330330 | 265277.5· | 965 | 534.81 | 1 |
| Oct 27, 2018 | Men & Women Nationals365Strong · Multi-ply · Open | 140 kg128.19 | 335355355 | 320340· | 252.5265275 | 930 | 522.97 | 1 |
| Apr 20, 2018 | World Powerlifting Games365Strong · Multi-ply · Open | 140 kg131.72 | 352.5352.5352.5 | 317.5327.5327.5 | 245262.5262.5 | 932.5 | 520.09 | 1 |
| Oct 28, 2017 | Men & Women National Powerlifting Championships365Strong · Single-ply · Open | 140 kg129.91 | 285297.5· | 297.5305305 | 250267.5267.5 | 845 | 473.25 | 1 |
| Aug 26, 2017 | North Carolina State ChampionshipUSPA · Single-ply · Bench only · Open | 140 kg129.3 | — | — | — | — | — | DQ |
| Aug 12, 2017 | Eastern Regional Championship365Strong · Single-ply · Open | 125 kg124.19 | 257.5280292.5 | 292.5302.5310 | 250267.5267.5 | 845 | 479.90 | 1 |
| Oct 29, 2016 | Junior & Senior National Powerlifting Championships365Strong · Single-ply · Bench only · Open | 125 kg123.56 | — | 299.37299.37299.37 | — | — | — | DQ |
| Mar 12, 2016 | Ironman Classic and Raw Pro/AmSPF · Raw · Open | 140 kg127.19 | — | — | — | 669.05 | 377.14 | 1 |
| Jan 16, 2016 | Raleigh RuckusUSPA · Raw · Push-pull · Open | 125 kg125 | — | — | — | 440 | 249.37 | 1 |
| Sep 5, 2015 | Mash Strength Spectacular PowerliftingUSPA · Raw · Deadlift only · Open | 140 kg129.4 | — | — | — | 245 | 137.38 | 1 |
| Sep 5, 2015 | Mash Strength Spectacular PowerliftingUSPA · Raw · Bench only · Open | 140 kg129.4 | — | — | — | 197.5 | 110.74 | 1 |
| Mar 8, 2014 | Ironman Classic Pro/AmSPF · Single-ply · Bench only · Open | 125 kg124.38 | — | — | — | 294.84 | 167.37 | 1 |
| Jun 14, 2013 | National Powerlifting and Bench Press ChampionshipSPF · Single-ply · Bench only · Open | 125 kg123.1 | — | — | — | 287.5 | 163.74 | 1 |
| Jan 28, 2012 | Tennessee State Powerlifting and Bench Press ChampionshipSPF · Single-ply · Push-pull · Open | 125 kg122.38 | — | — | — | 496.68 | 283.41 | 1 |
| Jan 28, 2012 | Tennessee State Powerlifting and Bench Press ChampionshipSPF · Single-ply · Push-pull · Open | 125 kg122.38 | — | — | — | 496.68 | 283.41 | 2 |
| Jul 23, 2011 | South Carolina OpenAPF · Multi-ply · Bench only · M_OEM_APF | 125 kg117.93 | — | — | — | 249.48 | 144.12 | 1 |
| Apr 16, 2011 | Carolina Classic Powerlifting ChampionshipSPF · Single-ply · Open | 118 kg113.49 | — | — | — | 691.73 | 405.01 | 1 |
| Jul 24, 2010 | South Carolina MayhemAPF · Multi-ply · M_OEM_APF | 125 kg111.36 | — | — | — | 655.44 | 386.42 | 1 |
| Apr 17, 2010 | South Carolina Battle of the BadAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg108.86 | — | — | — | 226.8 | 134.86 | 1 |
| Dec 5, 2009 | South Carolina ChampionshipsAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg108.95 | — | — | — | 195.04 | 115.94 | 1 |
- The Shack Showdown III1
Nov 22, 2025 · USPC · Unlimited
SQ—
BP380
DL—
Total380
- A Nightmare on Commonwealth AvenueDQ
Oct 7, 2023 · IPA · Single-ply
SQ—
BP—
DL—
Total—
- National ChampionshipsDQ
Jun 3, 2022 · APF · Single-ply
SQ—
BP—
DL—
Total—
- Showdown at the StormDQ
May 29, 2021 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- 3rd Annual Spud Inc. Holiday BashDQ
Dec 12, 2020 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Record Breakers1
Nov 14, 2020 · SPF · Multi-ply
SQ365.14
BP322.05
DL265.35
Total952.54
- Record Breakers1
Nov 14, 2020 · SPF · Multi-ply
SQ365.14
BP322.05
DL265.35
Total952.54
- Showdown at the Storm1
Jul 25, 2020 · APF · Multi-ply
SQ392.5
BP307.5
DL265
Total965
- Men & Women Nationals1
Oct 27, 2018 · 365Strong · Multi-ply
SQ335
BP320
DL275
Total930
- World Powerlifting Games1
Apr 20, 2018 · 365Strong · Multi-ply
SQ352.5
BP317.5
DL262.5
Total932.5
- Men & Women National Powerlifting Championships1
Oct 28, 2017 · 365Strong · Single-ply
SQ297.5
BP297.5
DL250
Total845
- North Carolina State ChampionshipDQ
Aug 26, 2017 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- Eastern Regional Championship1
Aug 12, 2017 · 365Strong · Single-ply
SQ292.5
BP302.5
DL250
Total845
- Junior & Senior National Powerlifting ChampionshipsDQ
Oct 29, 2016 · 365Strong · Single-ply
SQ—
BP—
DL—
Total—
- Ironman Classic and Raw Pro/Am1
Mar 12, 2016 · SPF · Raw
SQ226.8
BP192.78
DL249.48
Total669.05
- Raleigh Ruckus1
Jan 16, 2016 · USPA · Raw
SQ—
BP197.5
DL242.5
Total440
- Mash Strength Spectacular Powerlifting1
Sep 5, 2015 · USPA · Raw
SQ—
BP—
DL245
Total245
- Mash Strength Spectacular Powerlifting1
Sep 5, 2015 · USPA · Raw
SQ—
BP197.5
DL—
Total197.5
- Ironman Classic Pro/Am1
Mar 8, 2014 · SPF · Single-ply
SQ—
BP294.84
DL—
Total294.84
- National Powerlifting and Bench Press Championship1
Jun 14, 2013 · SPF · Single-ply
SQ—
BP287.5
DL—
Total287.5
- Tennessee State Powerlifting and Bench Press Championship1
Jan 28, 2012 · SPF · Single-ply
SQ—
BP267.62
DL229.06
Total496.68
- Tennessee State Powerlifting and Bench Press Championship2
Jan 28, 2012 · SPF · Single-ply
SQ—
BP267.62
DL229.06
Total496.68
- South Carolina Open1
Jul 23, 2011 · APF · Multi-ply
SQ—
BP249.48
DL—
Total249.48
- Carolina Classic Powerlifting Championship1
Apr 16, 2011 · SPF · Single-ply
SQ226.8
BP240.4
DL224.53
Total691.73
- South Carolina Mayhem1
Jul 24, 2010 · APF · Multi-ply
SQ206.38
BP238.14
DL210.92
Total655.44
- South Carolina Battle of the Bad1
Apr 17, 2010 · APF · Multi-ply
SQ—
BP226.8
DL—
Total226.8
- South Carolina Championships1
Dec 5, 2009 · APF · Multi-ply
SQ—
BP195.04
DL—
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Stephen Slater #1USA · 4 meets together1,197.48kg675.64 DOTS
- Karl TillmanUSA · 3 meets together1,045kg587.47 DOTS
- Donald LynnUSA · 2 meets together1,082.5kg597.63 DOTS
- Harold CollinsUSA · 2 meets together980kg541.04 DOTS
- Daniel EverhartUSA · 2 meets together910kg500.93 DOTS
- Dustin SlepickaUSA · 1 meet together1,152.5kg598.85 DOTS
- Allen PilleyUSA · 1 meet together1,137.5kg649.69 DOTS
- Andrew PfefferleUSA · 1 meet together1,133.98kg629.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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