Lifter profile

Justin Ross

USAMen120+ kgMulti-plyWABDLAPF

3 meets from 2006 to 2007

Justin Ross competed in 3 powerlifting meets between 2006 and 2007, with WABDL and APF. Best competition lifts: bench press 290 kg.

Squat

—

Bench press

290kg

Nov 15, 2006 · WABDL

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • World Cup

    Aug 11, 2007 · WABDL · Multi-ply

    2
    SQ

    —

    BP

    275

    DL

    —

    Total

    275

  • AL State Meet

    Mar 17, 2007 · APF · Multi-ply

    DQ
    SQ

    410

    BP

    —

    DL

    275

    Total

    —

  • World Championships

    Nov 15, 2006 · WABDL · Multi-ply

    4
    SQ

    —

    BP

    290

    DL

    —

    Total

    290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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