Lifter profile
Justin Shal
3 meets from 2020 to 2023
Top 39 %
of ranked men, by best DOTS
Justin Shal competed in 3 powerlifting meets between 2020 and 2023, with USPA. The best total, 542.5 kg (raw, -83 kg), was set in April 2023 at Drug Tested Gym Rats Only Caffeinated Chaos, 90 kg more than at the first full-power meet in October 2020. With 371.64 DOTS, Justin Shal ranks #107,551 among men in the USA rankings and in the top 39% of ranked men worldwide.
197.5kg
Apr 22, 2023 · USPA
137.5kg
Aug 22, 2020 · USPA
215kg
Apr 22, 2023 · USPA
542.5kg
Raw · -83 kg
371.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2023 | Drug Tested Gym Rats Only Caffeinated ChaosUSPA · Raw · Submasters 35-39 | 82.5 kg80.9 | 182.5197.5207.5 | 125130135 | 197.5205215 | 542.5 | 371.64 | 1 |
| Oct 31, 2020 | Drug Tested Kabuki OpenUSPA · Raw · Submasters 35-39 | 82.5 kg80.8 | 170182.5187.5 | 607587.5 | 170190200 | 452.5 | 310.21 | 1 |
| Aug 22, 2020 | Drug Tested Pennsylvania State ChampionshipsUSPA · Raw · Bench only · Submasters 35-39 | 82.5 kg80.4 | — | 122.5132.5137.5 | — | 137.5 | 94.54 | 1 |
- Drug Tested Gym Rats Only Caffeinated Chaos1
Apr 22, 2023 · USPA · Raw
SQ197.5
BP130
DL215
Total542.5
- Drug Tested Kabuki Open1
Oct 31, 2020 · USPA · Raw
SQ187.5
BP75
DL190
Total452.5
- Drug Tested Pennsylvania State Championships1
Aug 22, 2020 · USPA · Raw
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- Sean AndersonUSA · 2 meets together816.47kg450.64 DOTS
- Kyle JonesCanada · 1 meet together823.27kg532.33 DOTS
- Nate FowlerUSA · 1 meet together706kg459.89 DOTS
- Justin GuyUSA · 1 meet together765kg506.47 DOTS
- Zachary WolfeUSA · 1 meet together830kg560.54 DOTS
- Dominic CinoUSA · 1 meet together818.73kg534.21 DOTS
- Brett MulalleyUSA · 1 meet together843kg523.27 DOTS
- Veniamin YovenkoUSA · 1 meet together860kg505.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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